[Basic Kick]Naraechagi скачать в хорошем качестве

[Basic Kick]Naraechagi

This video has been made for the general public by Samsung Sports as a wayto give something back to the society. This kick is the Naraechagi. This movement requires you to execute your kick with both feet, first on the ground with one foot and consecutively while you are in the air with the other. After the first kick, which occurs on the ground, this movement can be applied so that you kick more than once while you are in the air. There are two ways to do this kick. Your initial kick can occur either in your forefoot or your hind foot. Both are acceptable ways of doing the Naraechagi, but either way, it is important feel the soft twisting tension on your back.