Easy Hand Massage Anyone Can Do at Home скачать в хорошем качестве

Easy Hand Massage Anyone Can Do at Home

Want to quickly ease tension? This video offers a simple self massage tutorial for tired hands. Discover relaxing massage techniques, providing excellent hand care for dry skin. Learn hand self massage for a quick hand and arm massage. This massage video shows the hand techniques taught on the VTCT Level 4 sports massage course with Clare Riddell at her Pressure Point Clinic in Arnold, Nottingham (UK) #sportsmassage. It covers warm up techniques, traction, knuckles, stretching and finger pulls For more information please visit: http://www.pressurepointsportsmassage... If you have any questions please contact me on info@pressurepoint.me Naqi Sports Massage Lotion: https://amzn.to/4e46XZL Massage Holster: https://amzn.to/40f44lG Bolster: https://amzn.to/3YkQyua Resistance Bands: https://amzn.to/3UUtuBE Goniometer: https://amzn.to/41a7RS3 Electric Couch Cover: https://amzn.to/40S2Nl8 Electric Fleece: https://amzn.to/4fIk2JS Massage Couch Cover: https://amzn.to/3YTqfvF   / pressurepointtraining     / pressurepointsports   0:00 Intro 0:15 Warm Up 0:31 Kneading 1:00 Stretching 1:28 Knuckling 2:22 Traction 2:38 Large Intestine 4 acupressure point 2:45 Compression