[Carbohydrates are bad!?] How much does fluctuation in blood sugar level affect performance? скачать в хорошем качестве

[Carbohydrates are bad!?] How much does fluctuation in blood sugar level affect performance?

This time we measured fluctuations in blood sugar levels to verify this! _____________________________________ If you would like to take the Wellness Design Program "Minagiru", please send us a message on LINE saying "Minagiru". https://s.lmes.jp/landing-qr/20064343... *An application form will be sent along with the bonus video. [👑 Become friends on LINE and get 7 great benefits 👑] ✅ 35 foods that boost testosterone ✅ A daily routine that will increase your productivity by 5 times ✅ Muscle training guide to "gain muscle the fastest" ✅ The best diet to improve your health by 3 times ✅ Scientific secrets to fall asleep in an instant ✅ How to maximize testosterone in 1 month ✅ 70 private videos from the era when no faces were shown 👇 Become friends on the official LINE 👇 https://s.lmes.jp/landing-qr/20064343... [Must-see for those who want to connect with friends who are working hard towards their goals] Click here for information about the online community "Gentleman's Club" with the concept of "club activities for working adults" ↓↓↓↓ https://rikitakeshin.com/gentlemans-c... [X] Everyday mind and health information is available on X!   / rikitake_fit   [Instagram] Daily activities and reports are published on Instagram!   / rikitake.fit   [iHerb referral code] Enter this code when purchasing supplements at iHerb to receive a discount! "AVX8422" [For business inquiries, please contact us here] [email protected] Rikitake Shin's profile👁️‍🗨️ With the vision of "raising Japan's national strength," he is currently providing information to update the three areas of health for Japanese people (nutrition, rest, and exercise). He has provided coaching to more than 50 people in achieving their goals, and currently runs an online community with more than 500 members. He is currently working as an executive at a startup, working on health and media projects. [What kind of guy is Rikitake?! 】    • 僕の人生で起きた"失敗"を全て話します。   Table of Contents 0:00 Let's verify 0:59 What is blood sugar level? 3:04 Why does blood sugar spike? 4:18 Day of fluctuation 14:54 Day of stable blood sugar level 25:01 Verification results 28:14 How to stabilize blood sugar level 29:19 Carbohydrates are bad! ? #health #habits #performance