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Reclaiming Self-Care

We want to bring self-care back to its radical origins. How do you practice self-care? ✨ Follow my art https://argentarius.art V I D E O S T O W A T C H N E X T : Managing Disabilities to Express Creativity : [   • Managing Disabilities to Express Creativity  ] --------------------------------------------- Citations: "The Origins of Self-Care And Why Caring For Ourselves Is An Act of Defiance Against A System That Wants Us to Grind" by Erin Roberts (2023)   / the-origins-of-self-care-and-why-caring-fo...   "The Radical History of Self-Care" by Lenora E. Houseworth (2021) https://www.teenvogue.com/story/the-r... "A History of Self-Care" by Aisha Harris (2017) https://www.slate.com/articles/arts/c... "Rest is anything that connects your mind and body." by Tricia Hersey (2022) https://thenapministry.wordpress.com/... --------------------------------------------- 👋 Support us on Patreon : [  / argentarius  ] ☕️ Tip us on Ko-fi : [https://ko-fi.com/Argentarius] --------------------------------------------- A B O U T U S : Late diagnosed Autistic & ADHD 🧠, non-binary trans* 🏳️‍⚧️, immigrants ✈️, bisexual on asexual spectrum 🌈, chronic disabilities (some invisible) 🦻 🦄 Argentarius (they/them) is also half-Chinese American and engineer by day, artist by night. 🦊 Saoirse (they/them) is also currently training to become a therapist, and enjoys learning new crafts. 🐈‍⬛ The Void, our black cat, also joins us and gives her own feline insight! --------------------------------------------- Chapters 00:00 Behind the Scenes 00:18 Today's Topic 00:25 Beginnings of Self Care 02:19 Current View of Self Care 04:16 Social Impacts of Capitalistic View 13:17 Making Self Care Radical Again 25:55 How Do You Practice Self Care? 26:18 Behind the Scenes --------------------------------------------- Summary In this episode, we chat about self care and what that means for us. We include a brief overview of the origins of self care and how it has been used against marginalized people in the past and present. The social impacts of capitalism co-opting self care has made it harder to access meaningful connections within ourselves and others. Join us in our discussion of the ways we are trying to take self care back again and fight the system that we find ourselves in. . . . . . #podcast #calm #therapy #psychology #selfcare #selflove #selfimprovement #adhd #autism #audhd #cat #kitty #costume #facepaint #bodypaint #makeup #lgbt #lgbtq #nonbinary #bisexual #disability #couple #relationship #relatable #asian #therian #furry