The Untold SCIENCE of 90 Degree Strength Training? | Right Angle Podcast скачать в хорошем качестве

The Untold SCIENCE of 90 Degree Strength Training? | Right Angle Podcast

Dr. Joel Seedman discusses the Science of 90 Degree Eccentric Isometrics with Jonathan Moore on the Right Angle Podcast. They go over how all areas of science and kinesiology including structural muscle physiology, biomechanics, and neuromuscular physiology all point to 90 degree joint angles as being ideal for muscle growth, strength, & joint health. Whether you're a strength coach, personal trainer, athlete, bodybuilder, powerlifter, competitive weightlifter, or general fitness enthusiast using 90 degree joint angles in your strength training is key for continual progress and gains. More in the new FREE ebook MOVEMENT REDEFINED Fundamentals at https://www.advancedhumanperformance.... . Why do Top Bodybuilders SQUAT & Leg Press 90 Degrees?? New YouTube Vid!    • Why Top Bodybuilders Ronnie Coleman, ...   . YouTube video explains exactly what the 90 degree eccentric isometrics method at    • This ONE Change Will Revolutionize Yo...   #strengthtraining #injuryprevention #podcast #strengthandconditioning #physicaltherapy #weightlifting #weighttraining