How to Counter the Inflammation of Aging скачать в хорошем качестве

How to Counter the Inflammation of Aging

What can we eat to combat “inflamm-aging”, the chronic low-grade inflammation that accompanies the aging process? New subscribers to our e-newsletter always receive a free gift. Get yours here: https://nutritionfacts.org/subscribe/ If arachidonic acid sounds familiar, it may be because you remember videos like Chicken, Eggs, and Inflammation (http://nutritionfacts.org/video/chick...) or Plant-Based Diets for Improved Mood and Productivity (http://nutritionfacts.org/video/plant.... More on battling inflammation in: • Garden Variety Anti-inflammation (http://nutritionfacts.org/video/garde...) • Anti-inflammatory Antioxidants (http://nutritionfacts.org/video/anti-...) • Boosting Immunity While Fighting Inflammation (http://nutritionfacts.org/video/boost...) • Which Spices Fight Inflammation? (http://nutritionfacts.org/video/which...) And more on healthy aging in: • Methionine Restriction as a Life Extension Strategy (http://nutritionfacts.org/video/methi...) • Increased Lifespan from Beans (http://nutritionfacts.org/video/incre...) • Why Do We Age? (http://nutritionfacts.org/video/why-d...) • Caloric Restriction vs. Animal Protein Restriction (http://nutritionfacts.org/video/calor...) • Turning the Clock Back 14 Years (http://nutritionfacts.org/video/turni...) • Longer Life Within Walking Distance (http://nutritionfacts.org/video/longe...) • Does Meditation Affect Cellular Aging? (http://www.nutritionfacts.org/video/d...) • Telomeres - Cap It All Off with Diet (http://nutritionfacts.org/video/telom...) • The Okinawa Diet: Living to 100 (http://nutritionfacts.org/video/the-o...) Have a question for Dr. Greger about this video? Leave it in the comment section at http://nutritionfacts.org/video/how-t... and he'll try to answer it! Image Credit: Sara Fasullo via Flickr. https://NutritionFacts.org • Subscribe: https://nutritionfacts.org/subscribe • Donate: https://nutritionfacts.org/donate • Podcast : https://nutritionfacts.org/audio • Facebook: www.facebook.com/NutritionFacts.org • Twitter: www.twitter.com/nutrition_facts • Instagram: www.instagram.com/nutrition_facts_org • Books: https://nutritionfacts.org/books • Shop: https://drgreger.org