Tackling Anxiety and Noise at Work: HSP Underwater Sounds & Effective Noise Cancellation скачать в хорошем качестве

Tackling Anxiety and Noise at Work: HSP Underwater Sounds & Effective Noise Cancellation

Constantly bothered by those irritating sounds and voices, caught in an unwanted cycle of unconsciously fixating on them. It's frustrating when we're the ones enduring while they're the ones making the noise. So, let's shift from enduring to defending! Defense feels like a fight, not enduring. That's how this all began. I struggle daily with various sounds. Sometimes they match perfectly and I can barely hear them, while other times they're faint or gradually multiply. With a variety of sounds, even if one doesn't work, try different masking sounds that suit you. Check out other frequencies here:    • Noise cancelling sounds masking   This works well with noise-canceling earphones. Don't increase the volume too much, as that might tire you out. If you still hear the noise at higher volume, it means the frequency isn't right. Try other frequencies. Subscribe here:    / @meechansleep   This delicate sound, designed for Highly Sensitive Persons (HSPs), aims to reduce the discomfort caused by surrounding voices, background noise, and bothersome sounds like loud snoring. It's an effect designed for auditory sensitivity and HSP management. Created in multiple frequencies to cater to individual preferences. Test noise-canceling sounds based on your environment. Check other frequencies here:    • Noise cancelling sounds masking   Frequency guidelines (based on my perception): 50 Hz: Distant voices, idle car engine 100 Hz: Voices from thin walls, conversations, ambient noise 200 Hz: Men's conversations, dog barking, ambient noise 500 Hz: Women's conversations, ambient noise 1000 Hz: Infant or child voices, ambient noise 2000 Hz: Energetic women or children's voices, bird sounds, ambient noise 4000 Hz: Metallic sounds, cicada chirping, motorcycle noise, ambient noise Various types of videos and sounds in the channel. Try what resonates with your current mood and feelings. I hope one video perfectly serves you well. No matter what, prioritize your mind and body. Heal and strengthen your mental barriers with soothing visuals and sounds. Let the power of nature's sounds empower your mind and body. Tackling Anxiety and Noise at Work: HSP Underwater Sounds & Effective Noise Cancellation    • Video   #HSPManagement #NoiseCancellationSounds #AnxietyRelief