ASK US ANYTHING: How Do I Survive the Holidays Without Support? скачать в хорошем качестве

ASK US ANYTHING: How Do I Survive the Holidays Without Support?

Hello Brave Friends! This is an Ask Us Anything episode in which YOU, the listener, get to write or call in and, you guessed it, ASK US ANYTHING! In this Ask Us Anything episode, #236, we are responding to the question, How do I survive the holidays without support? In this conversation, Jessica Patay, Susanna Peace Lovell, Dr. Zoe Shaw discuss the concept of overwhelm and how to manage it by entering a 'survival mode' where non-essential activities are minimized to focus on what truly matters. Keep the questions coming, we’re here to support you! Whether you have questions as a parent to a child with complex medical or mental health needs or you’re someone looking to support a care-giving parent, we would LOVE to hear from you. We see you and we love you! Leave us a message here: https://www.speakpipe.com/BraveTogeth... Find more information about Licensed Psychotherapist, Dr. Zoe Shaw here: https://drzoeshaw.com/about/ Find Dr. Zoe’s book, Stronger in the Difficult Places: Heal Your Relationship with Yourself by Untangling Complex Shame here: https://a.co/d/4ycwtmz Find more information about Life Coach, Susanna Peace Lovell here: https://www.susannapeacelovell.com/ Find Susanna’s book, Your True Self is Enough here: https://www.amazon.com/Your-True-Self... Find our first book from We Are Brave Together here: https://www.wearebravetogether.org/book Brave Together Podcast is a resource provided by We Are Brave Together, a not-for-profit organization based in the USA. The heart of We Are Brave Together is to strengthen, encourage, inspire and validate all moms of children with disabilities and other needs in their unique journeys. JOIN the international community of We Are Brave Together here. Donate to our Retreats and Respite Scholarships here. Donate to keep this podcast going here. Can’t get enough of the Brave Together Podcast? Follow us on Instagram or on Facebook. Feel free to contact Jessica Patay via email: jpatay@wearebravetogether.org If you have any topic requests or if you would like to share a story, leave us a message here. Please leave a review and rating today! We thank you in advance! Join our Community https://www.wearebravetogether.com Listen to our podcast https://www.wearebravetogether.com/po... Read on the blog https://www.wearebravetogether.com/bl... See our latest gatherings https://www.wearebravetogether.com/ga...