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Learn about enabling and codependency, why enabling is a problem, and what you can do instead. #enabling #codependency #boundaries Grab a free copy of my digital guide to changing codependent thinking: https://www.livewellwithsharonmartin.... Here are a few ways to get extra support: The Self-Love Guided Journal: https://www.livewellwithsharonmartin.... Navigating the Codependency Maze: https://www.livewellwithsharonmartin.... Articles and additional resources: https://www.livewellwithsharonmartin.... New book! The Better Boundaries Workbook: https://betterboundariesworkbook.com/ Follow Sharon on social media! Facebook: / sharonmartinlcsw Instagram: / smartinlcsw Sharon Martin, LCSW is a licensed psychotherapist specializing in codependency recovery with an online practice serving California residents. For the past 20 years, she’s been helping perfectionists and people-pleasers overcome self-doubt and shame, embrace their imperfections, learn to set boundaries, and reclaim their self-worth. Sharon writes the blog Conquering Codependency for Psychology Today and is the author of The CBT Workbook for Perfectionism and The Better Boundaries Workbook.