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Umbilical hernia is the formal term for a belly button hernia - a hernia that occurs at the belly button. In children they are most commonly caused by a failure of the umbilical ring to close. In adults they are usually caused by increased intra-abdominal pressure. This videos reviews details about what is a hernia, how to people get hernias, what are the treatment options for a hernia, are there any non-surgical treatment options for a hernia. A common question I get asked is whether or not exercise can heal a hernia. This video also addressed whether exercise can resolve a hernia. Umbilical hernias are very common and occur more commonly in females than males. Treatment is usually surgical. You should consider surgery for a belly button hernia if it is painful and if you begin to experience any symptoms due to the hernia. Make sure to consult your doctor or see a surgeon. Sepehr Lalezari, MD Lalezari Surgical Advanced Minimally Invasive Bariatric and General Surgery Los Angeles, CA #umbilicalhernia #bellybuttonhernia #hernia