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🎙️ Clinical Rehab Notes is a podcast about physical therapy, rehabilitation, and evidence-based practice. In this episode, we break down Shoulder Impingement Syndrome — one of the most common causes of shoulder pain. We discuss why this condition occurs, the key mechanisms behind the pathology, and how to properly build an effective conservative treatment plan without surgery. The main focus of the episode is a 4-phase rehabilitation protocol, designed to: • reduce pain and inflammation • restore shoulder mobility • activate the scapular stabilizers and rotator cuff muscles • gradually return the patient to sport and higher-level loading We also talk about: • structural and functional causes of impingement • common mistakes in treatment • specific exercises for athletes (especially overhead sports such as baseball) • why an individualized patient assessment makes all the difference 🎧 This episode will be useful for physical therapists, rehabilitation students, coaches, and anyone working with shoulder pain. 📌 Make sure to subscribe to the channel so you don’t miss new podcasts about physical therapy and rehabilitation.