104-Reverse Inflammaging Q & A скачать в хорошем качестве

104-Reverse Inflammaging Q & A

Robert Lufkin MD is Full Professor at both the UCLA and USC Schools of Medicine. Stephen Sideroff PhD is an internationally recognized expert in resilience, optimal performance, addiction, neurofeedback and alternative approaches to stress and mental health. LINK: Master Classes - Dr Robert Lufkin Master Classes - Dr Stephen Sideroff TIMESTAMPS: 04:50 - Stress 05:07 - Inflammation 06:04 - Nervous System 08:57 - C-Reactive Protein 10:20 - Sleep 11:12 - Relaxation 14:47 - Chronic Disease 16:18 - High Cortisol 21:10 - Lifestyle 23:06 - Macronutrient ---------- #stress #inflammaging #sugar #stressresponse #sleep #eat #aging #life #brain #acceptingofyourself #robertlufkinmd #drlufkin #robertlufkin #stephensideroff #drsideroff #stephensideroffphd #healthlongevitysecrets #pathlongevity ** CHECK OUT ROB AND STEVE'S MASTERCLASSES ** Rob's Masterclasses Steve's Masterclasses ** CONNECT WITH ROBERT LUFKIN MD ON SOCIAL MEDIA ** Web: https://robertlufkinmd.com/ Twitter:   / robertlufkinmd   Youtube:    / robertlufkinmd   Instagram:   / robertlufkinmd   ** CONNECT WITH STEPHEN SIDEROFF PHD ON SOCIAL MEDIA ** Facebook:   / stephen.sideroff   Twitter:   / drsideroff   Instagram:   / drstephensideroff   LinkedIn:   / drstephensideroff   ** SPONSORSHIPS & BRANDS ** We do work with sponsors and brands. If you are interested in working with us for your health industry product or service, please contact us at: https://pathlongevity.com/contact-us/ NOTE: This is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have. Never disregard professional medical advice or delay in seeking it because of something you have seen here. Robert Lufkin MD may at any time and at its sole discretion change or replace the information available on this channel. To the extent permitted by mandatory law, Robert Lufkin MD shall not be liable for any direct, incidental, consequential, indirect or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content. Episode is Scheduled Publish: May. 16, 2023 @12AM Edit (GMT-07:00) Pacific Time (US & Canada) DST Publish Now Transcript is Not Live Edit or Delete transcript. Publish Add Chapter Markers Listeners can tap through & see what's coming up. Create a Visual Soundbite Best way to share to social media for engagement. Mid-Roll Settings Manage episode mid-roll placements. Share Episode On Facebook Twitter LinkedIn More Options Email Link to Episode https://www.buzzsprout.com/1848150/12... Copy Direct Link to MP3 https://www.buzzsprout.com/1848150/12... Copy Download MP3 Embed this ONE Episode View Episode Stats