How to Focus on Yourself | English Podcast for Beginners (A2) | English Podcast For Learning English скачать в хорошем качестве

How to Focus on Yourself | English Podcast for Beginners (A2) | English Podcast For Learning English

🌿 Welcome to our English Podcast! 🌿 In this episode, Alex and Maria talk about how to focus on yourself. They share simple, easy-to-understand advice for beginners learning English. This calm and friendly podcast is perfect for listening practice, improving fluency, and learning motivational English phrases. ✨ What you will learn in this episode: How to listen to your feelings and emotions Ways to rest and take care of your body and mind How to enjoy hobbies and spend quality alone time Positive phrases to say to yourself Motivation and small steps for self-care This episode is perfect for beginners (A2 English level) who want to practice listening, speaking, and motivation skills in a slow, friendly, and natural conversation. 📌 Try these steps today: Take 10 minutes for yourself Say positive phrases: “I can do this,” “I’m proud of myself” Enjoy a small hobby Reflect on your day 💖 Support our channel: If you enjoy this podcast, don’t forget to like, share, and subscribe. Tell your friends and family — learning English is more fun together! #EnglishPodcast #BeginnerEnglish #FocusOnYourself