10-Minute Guided Meditation for Clarity and Inner Wisdom//3rd Eye Chakra//Yoga Nidra Inspired скачать в хорошем качестве

10-Minute Guided Meditation for Clarity and Inner Wisdom//3rd Eye Chakra//Yoga Nidra Inspired

Hi Balance Yogis, This weeks meditation is all about creating space for inner clarity and guidance. We can spend a lifetime searching for the answers we need on the outside. Asking peoples opinions and doing what others think we should do is draining and it may not be the right thing. With time, dedication and repetition we can learn to relax and listen to our own inner guidance. This is based on the practice of tuning into our 3rd Eye Chakra, combined with the inspirational rotation of consciousness used in a Yoga Nidra meditation practice and a sprinkling of visualisation this session could bring you a deeper connection to your inner guidance system. In my time as a student and teacher of yoga, meditation and the inner spiritual work I have done for over 25 years I have found that learning how to chill and listen to myself is THE BEST form of self-development. Sometimes it ain't easy my friends but it's worth it. Are ya in? Nice one! Buy my book, it's on sale now: https://amzn.to/3uRuc2O Subscribe to my channel:    / meditaterelaxwithlynz   Join my email list to get these meditations straight to your inbox: https://exciting-teacher-7516.ck.page...