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How to eliminate the need for muscle and easily lift your opponent’s legs in the classic throw known as Sukui Nage. This throw is common in Judo, Daito Ryu Aikijujutsu, and Gracie Jiu-Jitsu self defense. Instead of lifting the legs with much effort and muscle to throw your opponent with this Jiu-Jitsu technique, simply use the correct angle when applying the lift. I'm on Instagram as aiki_and_jiu. https://www.instagram.com/invites/con... • • I hold the a 2nd degree black belt in Daito Ryu Aikijujutsu, a brown belt in Judo, and am currently a purple belt in Gracie Jiu-Jitsu. • • In this channel, I review, discuss, and demonstrate the true essence of “Aiki and Jiu” as in Aikido and Jiu-Jitsu. What makes a technique actually work, can it be achieved with less effort, and is it viable in both worlds. My main goal is to bridge the gap between the Japanese grappling arts of Aikijujutsu/Aikido and modern Jiu-Jitsu to prove that neither are poor martial arts, and both can contribute to enhance the quality of each.