🔥10 Min TURBO WALKING🔥BOOST YOUR METABOLISM🔥ALL STANDING🔥KNEE FRIENDLY🔥 скачать в хорошем качестве

🔥10 Min TURBO WALKING🔥BOOST YOUR METABOLISM🔥ALL STANDING🔥KNEE FRIENDLY🔥

SUBSCRIBE & TURN ON NOTIFICATIONS FOR NEW VIDEOS! https://bit.ly/SubscribeBurpeeGirl Thank you for your support! ❤️ Join me for this 10 min FAST WALKING WORKOUT and let`s burn some calories while doing basic, uncomplicated moves! This is a quick medium intensity cardio session your can use to get your steps in, lower your blood sugar after a meal, or take an active office break. This low-impact workout is perfect for: Any fitness level Those looking for a knee-friendly workout Anyone wanting to improve their cardiovascular health and overall fitness What you'll get: A fun and effective power walk routine that you can do anywhere, anytime Easy-to-follow exercises No jumping or high-impact movements – ideal for those with knee pain or injuries No squats or lunges Get ready to: Boost your metabolism and burn fat Get closer to your STEP GOAL Increase your energy levels and feel great Let's get started!🏃‍♀️🏃‍♀️🏃‍♀️ DONATE to support MY CHANNEL: https://paypal.me/burpeegirl JOIN this CHANNEL to get access to perks:    / @burpeegirlliss   SUBSCRIBE to BURPEEGIRL: https://bit.ly/SubscribeBurpeeGirl SUBSCRIBE to BURPEEGIRL SHORT WORKOUTS: https://bit.ly/SubscribeBurpeeGirlShorts SUBSCRIBE to BURPEEGIRL CLIPS: https://bit.ly/SubscribeBurpeeGirlClips Find me on INSTAGRAM:   / burpeegirl_liss   Find me on FACEBOOK:   / burpeegirl-108881671406011   Find me on TIK TOK: https://www.tiktok.com/@burpeegirl?is... BurpeeGirl Fit Group:   / 123059816562274   MY MUSIC (30 days free): https://www.epidemicsound.com/referra... MY TIMER & PROGRESS BAR:    / dargolan   MY MAIL (for business inquires): [email protected] Here are a few playlists you might find useful if you are looking for more steady state cardio workouts: More 30 Min Walking Workouts:    • 30 MIN WALKING WORKOUTS   More Fast Walking for Weight Loss Workouts:    • More Fast Walking for Weight Loss   More Knee Friendly Workouts:    • Knee Friendly Workouts   More Steady State Cardio Workouts:    • Steady State Cardio Workouts   More MISS Cardio Workouts:    • More MISS CARDIO WORKOUTS   More LISS Cardio Workouts    • More LISS CARDIO WORKOUTS   D I S C L A I M E R I am not a certified trainer. This is my personal workout and may not be suited for others. If you'd like to give this workout a try, make sure to check with your physician first. 🔥10 Min WALKING WORKOUT🔥ALL STANDING🔥NO JUMPING🔥KNEE FRIENDLY🔥FULL BODY BURN🔥 #walkingworkout #weightloss #indoorwalking