How to Build Muscle With "Bad Genetics" скачать в хорошем качестве

How to Build Muscle With "Bad Genetics"

In this eye-opening conversation, Dr. John Jaquish—a doctor of biomedical engineering and creator of innovative fitness technology—shares his personal journey of building muscle despite what he calls “horrible genetics.” He breaks down the hidden reasons why so many people fail to see results from traditional fitness programs and why 90% of people drop out entirely. Dr. Jaquish explains how genetic differences affect muscle growth and introduces new, science-backed strategies to stimulate muscle in ways that challenge conventional weightlifting methods. Whether you’re a hardgainer or someone frustrated by a lack of progress in the gym, this video offers real hope—and practical solutions. 👉 Learn how to train smarter, not harder 👉 Discover the flaws in traditional weightlifting 👉 Find out why your genetics don’t have to limit your progress 🔔 Don’t forget to like, comment, and subscribe for more expert fitness content. __ Most fitness advice is built for pro athletes or genetic outliers—not everyday people. At Jaquish Biomedical, we break down the real science behind muscle growth, strength training, and recovery so you can stop wasting time and start seeing results. Whether you're new to working out or looking to level up your routine, our content helps you train smarter, not harder. 📌 Follow for evidence-based insights 💪 Train based on your body, not someone else’s genetics 🧬 Built on biomechanics, not gym myths 🏋️‍♂️ Discover why X3 Bar training can outperform weights 🔗 Learn more at: www.jaquishbiomedical.com 📸 Follow us on Instagram: @drjaquish #JaquishBiomedical #MuscleScience #FitnessForEveryone #Biohacking #StrengthTraining