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The Best Ways to Control Your Anger | Anger Management

Hello everyone, and welcome to Howcast. Thanks for watching our video, "The Best Ways to Control Your Anger." Anger management is a psychotherapeutic program for preventing and controlling anger. It has been described as successfully deploying anger. In this Howcast video, Dr. J. Ryan Fuller, an anger management expert, teaches you how to control your temper. Feel free to leave a comment if you have any questions. ⏰ Time chapters ⏳ 00:00 Intro 00:03 How to control anger with deep breathing 03:54 What is anger 05:18 3 Basic anger styles 07:17 Passive Anger vs Aggressive anger 06:14 How to deal with anger at romantic partner 💌 Let's stay Connected 💌 ➡️ our website:https://www.howcast.com/ ➡️ Facebook:  / howcast   ➡️   / howcast   ✨ If you liked this video, I'm sure you'll like these videos as well ▶️    • How Fear Can Cause Anger | Anger Mana...   ▶️    • How to Channel Anger Productively | A...   About us:- Emphasizing high-quality instructional video production, Howcast brings you leading experts and accurate, reliable information on makeup tutorials, cute hairstyles, and nail art designs to soccer tricks, parkour, and skateboarding, plus how to Dougie, how to kiss, and much, much more. Howcast empowers people with engaging, useful how-to information wherever, whenever they need to know-how #Howcast #angermanagement #controlanger Related searches: how can i control my anger how can control my anger anger management issues anger management how to anger management tips tips for anger management