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*"Tapas in kriya yog"*

In this video from the Arpana Trust, Param Pujya Ma discusses the concept of "Tap" (Tapas) within the context of Kriya Yoga, reframing it from the literal meaning of "tolerance" or "forbearance" into a state of unconditional joy and independence from external circumstances. Key Insights on "Tap" in Kriya Yoga • Beyond Forbearance: While "Tap" is often translated as having the infinite capacity to tolerate opposition or negativity [08:13], Ma explains that in a higher state of consciousness, you aren't "tolerating" anything because you no longer condemn or reject others [08:41]. • The Problem with Habit Patterns: Most people are trapped in emotional habit patterns—liking certain things and hating others [01:30]. This makes them dependent on external experiences for happiness. True spiritual growth involves having "a habit of having no habits" [01:39]. • Independence of Happiness: Happiness should not depend on others' obedience, outside power, or favourable experiences [02:57]. If your happiness is tied to how people treat you, you are conditioned and dependent [04:16]. • The Goal of Objectivity: A person practicing "Tap" becomes objective, accepting facts without assigning biased meanings to them [02:06]. They take everything in stride, undisturbed by whether circumstances are positive or negative [03:49]. Self-Study (Svadhyaya) and the Mind • Meeting Yourself: Ma notes that people often avoid being alone because they don't want to "meet themselves" or see what is inside [05:45]. • Mastering the Mind: Usually, the mind controls the person, making them a slave to complexes and reaction patterns [06:14]. Svadhyaya (self-study) involves comparing oneself to the wisdom of the scriptures (shastras) to see where one truly stands [06:51]. Conclusion True "Tap" is reached when you can remain silent and joyful regardless of the situation [09:28]. It is the result of abiding in oneself so deeply that you are no longer swayed by praise or criticism [07:24]. #arpanatrust #consciousliving #innerpeace #spiritualwisdom #gitadaily #tap #forbearance #habits #happiness #objectivity #selfstudy Please Like, Subscribe & Share See Playlists @    / @arpanaorg   Param Pujya Ma answers Seeker's question Place: Arpana Ashram, Madhuban, G.T. Road, Karnal 132037, Haryana, India Topic:  "Tapas in kriya yog" Language: English Questioner: Mark Begg Duration Time: 9.38mins Tape No: BC_132_1910_98pm-03 Credits: Audio-Video Dept. Arpana Ashram Copyright: Arpana Trust All Rights Reserved by Arpana Trust Website: https://www.arpana.org/ Facebook Page: https://www.facebook.com/profile.php?...