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Do your child’s challenging behaviors at school leave you frustrated or worried? Mona Delahooke, PhD, explains that these behaviors are often signs of a depleted “body budget”—essentially a nervous system battery running low from stress and effort. Highlights: The body budget is like a battery: when depleted, focus and self-regulation drop. Big behaviors are signals, not defiance—they show a need to recharge. Compassionate interventions, like kind words or breaks, help restore the child’s energy. Rethink behavior management: focus on sturdy nervous systems, not incentives or punishment. Learn how to help your child or student thrive by understanding the physiology behind behavior. Resources: Join the Uniquely Bright LifeLab for expert tools, coaching, and community support to help your uniquely wired family thrive. → https://uniquelybrightlife.com/lifela... Take the Friction + Flow Assessment to discover where your family is thriving and where you can grow. → https://uniquelybrightlife.com/assess... Join the Uniquely Bright Newsletter for research-based insights on neurodivergent success. → https://uniquelybrightlife.com/newsle...