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Neseret was a passionate psychiatric nurse, devoted to guiding others through the complexities of mental illness. But at just 30 years old, she found herself on the other side of the chart, facing her own mental health crisis. Thirteen years, ten medications, and countless side effects later, she felt trapped. She was exhausted, foggy, and convinced this would be her life forever. But when she stumbled upon research by Dr. Georgia Ede and Dr. Chris Palmer, she discovered a different lens: one that viewed mental illness as more than a “chemical imbalance,” but instead as a metabolic dysfunction that could be nourished back to balance. That discovery changed everything. 💡 In this video, Neseret shares: How hypothyroidism and medication side effects led to years of emotional instability What she learned from being both a psychiatric nurse and a patient How discovering ketogenic therapy helped her safely taper off medications The return of her mental clarity, energy, and emotional connection Why metabolic therapy became the foundation for finally being able to heal her past trauma and rebuild a new life Today, Neseret calls her recovery a miracle. She’s regained her vitality, reconnected with her family, launched a mental health coaching practice, and now empowers others to reclaim agency in their healing journeys. Her story is one of science meeting self-discovery, and a testament to what’s possible when we begin to treat the brain through the body. 👉 If you find Neseret’s story inspiring, check out her THINK+SMART page to learn more about her journey: https://www.metabolicmind.org/thinksm... 🔎 Have questions about how to apply metabolic therapies effectively? Submit them at metabolicmind.org/questions to be featured in a future Metabolic Mailbag episode. *(Tapering medications can be extremely dangerous and should always be done gradually with the support of a care team. Visit Inner Compass Initiative for more information on safe tapering.) https://www.theinnercompass.org/ #MetabolicMind #KetogenicTherapy #FoodAsMedicine Expert By Experience Featured: Neseret Bemient https://www.mentalhealthreset.org/ https://x.com/JourneyofHope4U Follow our channel for more information and education from Bret Scher, MD, FACC, including interviews with leading experts in Metabolic Psychiatry. Learn more about metabolic psychiatry and find helpful resources at https://metabolicmind.org/ About us: Metabolic Mind is a non-profit initiative of Baszucki Group working to transform the study and treatment of mental disorders by exploring the connection between metabolism and brain health. We leverage the science of metabolic psychiatry and personal stories to offer education, community, and hope to people struggling with mental health challenges and those who care for them. Our channel is for informational purposes only. We are not providing individual or group medical or healthcare advice nor establishing a provider-patient relationship. Many of the interventions we discuss can have dramatic or potentially dangerous effects if done without proper supervision. Consult your healthcare provider before changing your lifestyle or medications.