The Ultimate Healthy Supermarket Shopping List Explained! | Dr. Oz | S9 | Ep 78 | Full Episode скачать в хорошем качестве

The Ultimate Healthy Supermarket Shopping List Explained! | Dr. Oz | S9 | Ep 78 | Full Episode

The Ultimate Healthy Supermarket Shopping List Explained! | Dr. Oz | S9 | Ep 78 | Full Episode Dr. Oz presents the ultimate supermarket shopping list filled with healthy and nutritious foods. Nutritionist Kellyann Petrucci explains the benefits of avocado oil, moringa powder, harissa, adzuki beans, and oat milk, and chef Roblé Ali shares tips on how to add them to your meals. Dr. Oz also introduces the Clean Prescription Restart Plan. Fitness trainer Jen Widerstrom shows a quiz to identify your clean exercise type and demonstrates the best workout for your results. Wellness expert and author Kathy Freston reveals her own curated supermarket list for clean eating, focusing on clean carbs and proteins to build a balanced plate. Dermatologist Doris Day outlines a deep-clean skincare routine customized for different skin types that can be done in under 10 minutes. Finally, Dr. Oz updates viewers on the H3N2 flu strain, explaining why healthy people may still be at risk and why the flu shot remains essential for protection. He also shares simple ways to reduce infection risk. Welcome to the official Dr. Oz YouTube Channel. Please enjoy all the exciting videos that will teach you about health and wellness, including beauty tips, recipes, supplements, happy relationships, smart finances, and much more to live "The Good Life". Subscribe to Dr. Oz's official YouTube channel: https://bit.ly/1QhiDuv Read Dr. Oz's blogs at iHerb: https://www.iherb.com/experts/dr-mehm... #droz #supermarketshoppinglist #healthyfoods #healthyeating #nutritiontips #cleaneating #flushot