Correct Breathing скачать в хорошем качестве

Correct Breathing

Bring a friend or make new ones at our camps! The most important thing is to share the love for the water! Swim camp for kids! https://skillswimming.com/swim-camps-... Swim Camp For Adults! https://skillswimming.com/swimming-camp/ . Thank you! A lot of swimmers get tired because they don’t know how to breathe correctly when swimming. Only the more advanced swimmers feel the burn in their shoulders and legs. Most people can’t even get to that point. Their lungs and their heart start working too fast before their muscles get tired. The rhythm and breathing technique in swimming is unlike any other activity in life. If you do it wrong you’ll get tired very quickly. Our dry-land channel:    / @swimfasterskills   Swimming camps: https://skillswimming.com/swimming-camp/ Join our Discord (swimming community):   / discord   If you like swimming, you will like our webpage: https://skillswimming.com/swimming/ Tik tok:   / skillsntalents   Our favorite Amazon products: http://bit.ly/SkillsNAmazon Instragram:   / skillsntalents   Facebook:   / skillsntalents   Thanks for watching! Swim fast! 00:00 - The power of breathing 01:05 - Control the exhale 01:55 - Keep calm 02:19 - Hypoxic exercises to swim better