Listen to Your Heart - How to Hear Your Inner Guidance скачать в хорошем качестве

Listen to Your Heart - How to Hear Your Inner Guidance

Listen to Your Heart - How to Hear Your Inner Guidance The best way to listen to your inner guidance is to quiet the rest of your mind. The part of your mind that dishes blame, worry, stress and negative self-judgment. The fastest way to get out of that monkey mind is to get into the body, through movement or grounding. Your heart and soul are constantly talking, it is just that your mind is too distracting. Do you want to finally get rid of those constant thoughts? Those "what ifs" and "I don't think I cans?" The secret is to get out of your head and listen to your heart! It's so easy to get overwhelmed by your everyday life. We all struggle with those constant thoughts of our busy schedules and our fears about whether we're good enough. In this video, I share with you how to clear your head, get out of your own mind, and get connected with your body! I hope this video about listening to your heart serves you in finding hope. I have tons of videos on how to overcome fear and be happy. Subscribe and keep watching. NEW book: Anxiety...I'm So Done with You! For teens and those young at heart! https://amzn.to/2zudoHZ My book "You 1, Anxiety 0" https://amzn.to/2OqDyAV My TEDxWilmington talk https://jodiaman.com/tedx Let it go: Free mp3 https://jodiaman.com/letgo Raise Happy Kids https://jodiaman.com/happykids Raise Happy Teens https://jodiaman.com/happyteens Anxiety Help https://jodiaman.com/anxiety Driving Anxiety https://jodiaman.com/drive Get your teens off their phone https://jodiaman.com/phone Sleep Meditations to Calm Your Mind https://jodiaman.com/sleep Forgive Yourself and Others Masterclass https://jodiaman.com/forgive ========================================­=== Find me here: https://jodiaman.com Follow me on twitter:   / jodiaman   Get notified when Jodi is live on Facebook:   / jodiamanlove  . Listen to Your Heart’s corresponding blog post: https://jodiaman.com/blog/listen-to-y... Thank you so much for watching, commenting and sharing "Listen to Your Heart.” See you next time! Until then, let that you, that you want to be, shine through. Love, Jodi xoxo