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Learning how to insert contact lenses doesn't need to be scary. Pediatric ophthalmologist, Dr. Rupa Wong, trains a lot of first time contact lens wearers in her eye clinic. In this video she shows you: How to elevate your upper lid to insert the contact Which finger is best to use to put in contacts How to practice so your eye doesn't roll around How to know if your contact lens is flipped? What is the taco test for contact lenses? Why your contact lens is stuck to your finger and won't stick to your eye And so much more. Find me: Instagram: www.instagram.com/drrupawong Website: www.drrupawong.com Hawaii Patients: www.honolulueyeclinic.com TikTok: drrupawong Facebook: www.facebook.com/rupawongmd For Collaborations please email me: [email protected] MEDICAL ADVICE DISCLAIMER: All content in this video and description including: information, opinions, content, references and links is for informational purposes only. The Author does not provide any medical advice on the Site. Accessing, viewing, reading or otherwise using this content does NOT create a physician-patient relationship between you and it’s author. Providing personal or medical information to the Principal author does not create a physician-patient relationship between you and the Principal author or authors. Nothing contained in this video or it’s description is intended to establish a physician-patient relationship, to replace the services of a trained physician or health care professional, or otherwise to be a substitute for professional medical advice, diagnosis, or treatment. You should consult a licensed physician or appropriately-credentialed health care worker in your community in all matters relating to your health.