Avoiding Burnout: The Resilience Blueprint for High-Performing Women скачать в хорошем качестве

Avoiding Burnout: The Resilience Blueprint for High-Performing Women

Podcast: Harmony in the Hustle with Angela Vassallo Guest: Dr. Tuby Akinlosotu Episode Summary: In this episode of Harmony in the Hustle, Angela Vassallo sits down with the powerhouse Dr. Tuby Akinlosotu to discuss resilience, burnout, and the mindset shifts women need to scale to six and seven figures. Dr. Tuby shares her journey from being a single mom and entrepreneur at 17 to building multiple successful businesses, earning her doctorate, and helping women create thriving, sustainable businesses. She also breaks down how to prevent burnout using proactive coping strategies and the key principles from her Resilient Business Blueprint framework. If you're ready to break free from the hustle culture, build a business that runs on systems, and embrace resilience as your superpower, this episode is for you! What You’ll Learn in This Episode: ✔️ Dr. Tuby’s journey from young entrepreneur and single mom to business leader ✔️ The hidden patterns of burnout and how to proactively prevent it ✔️ The three stages of burnout and how to recognize them before it’s too late ✔️ Why women are natural entrepreneurs and how to step into that power ✔️ The mindset shifts needed to scale a business to six and seven figures ✔️ How to package your experience and expertise into a profitable business ✔️ The importance of community, mentorship, and being in the right rooms ✔️ Why scaling isn’t just about growth—it’s about sustainability ✔️ How to build a business that works for you, not the other way around Top Quotes from Dr. Tuby Akinlosotu: 🔹 “Burnout is a state of ignoring. If you handle stress and overwhelm, you won’t get to burnout.” 🔹 “All we have to do is be one chapter ahead. Just have to be one chapter ahead.” 🔹 “You have to be what you want to be right now. So even if you’re not there yet, you need to start walking in that.” 🔹 “As women, we can do anything. All we need to do is prepare.” About Dr. Tuby Akinlosotu: Dr. Tuby Akinlosotu is a business growth strategist, empowerment coach, and high-performance speaker with over 30 years of experience in corporate sales, education, and the events industry. She is the founder of Above Only Leadership™, Find My Doer™, and Help Her Thrive™. Dr. Tuby specializes in helping entrepreneurs scale their businesses, build resilience, and break through overwhelm. She is hosting a Five-Day Seven-Figure Secrets Challengefrom March 24th-28th, where she will guide women entrepreneurs through the exact strategies needed to build sustainable, scalable businesses. Join Dr. Tuby’s Five-Day Challenge: 📅 Date: March 24th-28th ⏰ Time: 11 AM Mountain Standard Time (Daily) 🎯 Who It’s For: Women entrepreneurs ready to scale from six to seven figures 📌 What You Get: A Seven-Figure Implementation Roadmap, live hot-seat coaching, and expert strategies for business success 🔗 Register Here: https://www.7-figuresecretschallenge.... Resources & Links: 💡 Connect with Dr. Tuby: https://helpherthrivecoach.com 💡 Join the Seven-Figure Secrets Challenge: https://www.7-figuresecretschallenge.... 💡 Follow Angela Vassallo on Instagram:   / iamangelavassallo   💡 Subscribe to Harmony in the Hustle for more inspiring episodes: https://www.angelavassallo.com/podcast 🎧 Loved this episode? Subscribe, leave a review, and share it with a friend who needs to hear this message! Let’s build resilience, embrace balance, and create unstoppable success—together. 💫 #HarmonyInTheHustle #ResilientWomen #BurnoutRecovery #ScalingToSevenFigures #WomenEntrepreneurs #MindsetMatters #businesssuccess 🛒 Affiliate Links (Support the Channel): 🖥️ Hardware I Use: ✅ Mic Stand I use - https://amzn.to/3WaQFIv [AMAZON AFFILIATE] ✅ Microphone: RØDE Podcaster MKII Dynamic USB Broadcast Microphone - best for Podcasters - https://amzn.to/41Yto0g [AMAZON AFFILIATE] ✅ Apple iMac my all around tool for all of my work - https://amzn.to/4a3dmnX [AMAZON AFFILIATE] ✅ Logitech Brio Stream 4K Camera Webcam for recording my podcasts - https://amzn.to/4h4jgqS [AMAZON AFFILIATE] -----------*----------- 🎥 My Content Creation Setup: Hardware: 🎥 Camera: Logitech Brio Stream 4K Camera Webcam – [AMAZON AFFILIATE] https://amzn.to/4h4jgqS 🎤 Microphone: RØDE Podcaster MKII Dynamic USB Broadcast Microphone – [AMAZON AFFILIATE] https://amzn.to/41Yto0g Software: 🎬 Video Editing: Riverside – https://www.riverside.fm/?utm_campaig... ---------*--------- 🚀 Connect with Me: 🌐 Website: https://www.angelavassallo.com 📸 Instagram:   / iamangelavassallo   🎥 Facebook:   / angelanvassallo   🔗 LinkedIn:   / angela-vassallo   📩 Email: [email protected] 🎁 Free Gifts for You: Ultimate Guide to help you Stack the Odds in your Favour– Learn how to - 📥 https://www.angelavassallo.com/free-s... 5 Tips for Female Entrepreneurs – 📥 https://www.angelavassallo.com/free-5...