Why Not Me ? | The Psychology Behind FOMO скачать в хорошем качестве

Why Not Me ? | The Psychology Behind FOMO

Why Not Me? | The Anxiety Social Media Creates Why does it feel like everyone else is moving forward… and you’re standing still? This video explores the quiet anxiety social media creates — the constant comparison, fear of missing out (FOMO), and the unsettling thought many people experience but rarely say out loud: Why not me? We break down the psychology of FOMO, social comparison, and scarcity bias, and explain why social media anxiety hits hardest during moments of uncertainty and life transitions. You’ll learn how the brain evolved for survival, not endless scrolling, and how modern platforms amplify anxiety, self-doubt, and comparison without us realizing it. This isn’t a motivational talk or a digital detox lecture. It’s a deep look into how social media affects mental health, why comparison feels automatic, and how to regain psychological clarity without forcing gratitude or pretending you don’t care. If you’ve ever felt behind in life, anxious while scrolling Instagram, or overwhelmed by other people’s success, this video will help you understand what’s really happening beneath the surface. In this video, we explore: • The psychology of fear of missing out (FOMO) • Social comparison and anxiety • Scarcity bias and modern social media • Why feeling “behind in life” is so common • Mental health and social media pressure • How to disarm FOMO without deleting apps If this video put words to something you’ve felt but never named, you’re not alone. Subscribe for more conversations on psychology, mental health, self-growth, overthinking, and modern anxiety. And if you’re comfortable — comment one thing you’ve stopped chasing that brought you peace. Not for others. For you. #FOMO #FearOfMissingOut #Psychology #Mindset #MentalHealth #ComparisonTrap #Anxiety #SelfGrowth #PersonalDevelopment #Motivation #PsychologyTips #InnerPeace #LifeAdvice #Overthinking #SelfAwareness #LifeChoices #DarkPsychology #SocialMediaStress #HighlightReelLie #HumanMind #BehavioralPsychology #DecisionMaking