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大家好,我叫Mei, 我是美之味中西料理頻道的創始人。我來自福州亭江,來美二十幾年,現居住在美國紐約,美之味中西料理頻道的工作室位於紐澤西。我現在是一名地產經紀和美食博主。十二嵗開始幫家人煮飯,自從高中和大學開始到外地讀書后,學會各種的生活技能。在國内畢業於建築設計專業,後來在香港從事室内設計多年。由於工作需要去過深圳,廣東,上海,北京等地。所到之處必要去尋找當地的特色菜餚和瞭解它們的飲食文化。到了美國后,接觸到更多來自世界各地的美食菜餚。由於從小受父母的影響,對飲食健康很是注重。喜歡去研究用簡單的食材烹調出美味的菜餚。希望我的 頻道可以分享一些對大家有用的知識。如果你對我的頻道有什麽建議,非常歡迎在下方給我留言,點贊分享。請訂閲我的頻道,不要錯過最新料理的更新。謝謝大家! Hello everyone, my name is Mei, I am the founder of Mei’s Kitchen studio channel. I came from Tingjiang, Fuzhou, to the United States more than twenty years ago. Currently, live in New York City. Mei’s Kitchen, the taste of Chinese and Western cuisine channel studio is located in New Jersey. I am a real estate agent and food blogger. I started cooking for the family at the age of twelve. Learn various life skills when study out of town during high school and college. Graduated in architectural design from China, and later engaged in interior design in Hong Kong for many years. Due to the nature of my work, I traveled to many places like Shenzhen, Guangdong, Shanghai and Beijing. Wherever I go, I like to find its local specialties and learn about their food culture. When I arrived the United States, I have been exposed to more gourmet dishes from all around the world. Due to the influence of my parents from early on, keeping a healthy diet is very important to me. I like to study how to cook delicious dishes with simple ingredients. I hope my channel can share some useful knowledge. If you have any suggestions, please leave me a message below, or check like and share it. Please subscribe to my channel and don't miss the latest cooking updates. Thank you! ---------------------------------------------------------------------------------------------- 請加入美之味料理互動群! Join the Mei’s Kitchen interactive group Facebook: / meiskitchen.cuisine Website: https://meislifekitchen.wixsite.com/m... Instagram: / meishealthkitchen Twitter: / meislifekitchen ---------------------------------------------------------------------------------------------- ❤食材 450克鷄翅 50克冬蔭功醬料 5克魚露 8克 糖 20克椰奶 5克南姜切碎 4片檸檬葉切碎 5克老抽 10克麻油 1/2大匙辣椒粉 ❤Ingredients: 450g chicken wings 50g Tom Yum Sauce 5g Fish sauce 8g Sugar 20g Coconut milk 5g Ginger chopped 4 slices of lemon leaves, chopped 5g Dark Soy sauce 10g sesame oil 1/2 tbsp chili powder ---------------------------------------------------------------------------------------- ▶Nutrition Facts Servings: 2 Amount per serving Calories 557 % Daily Value* Total Fat 26.1g 33% Saturated Fat 7.5g 37% Cholesterol 200mg 67% Sodium 1682mg 73% Total Carbohydrate 12.5g 5% Dietary Fiber 1.3g 5% Total Sugars 10g Protein 66g Vitamin D 0mcg 0% Calcium 46mg 4% Iron 3mg 18% Potassium 641mg 14% ▶營養成分(2個人的份量) 每份的量卡路里557 每日價值百分比* 總脂肪26.1g 33% 飽和脂肪7.5克37% 膽固醇200mg 67% 鈉1682mg 73% 總碳水化合物12.5克5% 膳食纖維1.3g 5% 總糖10克 蛋白質66g 維生素D 0mcg 0% 鈣46mg 4% 鐵3毫克18% 鉀641mg 14% ------------------------------------------------------------------------------------------------ 時間標記Time Remark: 00:00 開場白|Opening 00:26 如何正確清洗鷄翅|The Ingredients 02:18 腌製鷄翅| Marinated chicken wings 03:57 烤製鷄翅|Grilled chicken wings 04:58 享用鷄翅| Enjoy chicken wings -------------------------------------------------------------------------------------------- 👆推薦的影片: Make a peach blossom crown with silk flowers | 用绢花工艺做了套桃花发冠,带上爱人浪了一把春天丨Liziqi Channel • Make a peach blossom crown with silk flowe... Bunny Mousse Cake小白兔慕斯蛋糕 • 【Bunny Mousse Cake】小白兔慕斯蛋糕| great & cute d... Korean Style Seafood Tofu Stew 傳統韓式海鮮嫩豆腐煲 • [Tofu豆腐 1/3] Korean Style Seafood Tofu Ste... Chicken Breast Salad鸡胸肉沙拉 • 【Chicken Breast 1/3】Chicken Salad鸡胸肉沙拉|3wa... How to poach an egg perfectly 5種零失敗簡單方法煮出完美荷包蛋 • How to poach an egg perfectly荷包蛋|5 new way... howto#Thaifood#chickenwings#烤鷄翅