60 MIN TREADMILL WALK! | Treadmill Follow Along! скачать в хорошем качестве

60 MIN TREADMILL WALK! | Treadmill Follow Along!

We are breaking out a 1 HOUR walking workout today! We'll hit some speed and some hills as we rock through this 60 minute treadmill walk! 1 hour of run and recovery intervals All speeds and inclines are suggestions. Please stay safe and within your comfort zone! Join this channel to get access to perks:    / @ibxrunning   Join our community of runners: http://www.ibxrunning.com Merch: https://www.ibxrunning.com/store IBX Instagram:   / ibxrunning   Rachael's Instagram:   / bedopefitness   00:00 - Intro 00:38 - Warm Up 07:45 - Workout! 56:15 - Cool Down Songs Used: 1. Bored to Death - Luftmensch 2. Bumping into You on the Way Home - SOOP 3. Fall - Cospe 4. Hurts (Ooyy Remix) - Snake City 5. I'm Giving In To You - Loving Caliber 6. Leave It All Over Again - Aiyo 7. Name Tag - Nivicious 8. New Dawn Is Rising - Stonekeepers 9. No Sugar Coated Love (oomiee Remix) - Tape Machines 10. Rockstar - Basixx 11. Say We're Sorry (Hallman Remix) - Loving Caliber 12. Sinner - waykap 13. Stick Together (SLCT Remix) - Elijah N 14. Sword of Light - Killigrew 15. Terra - VELDA 16 Try - Mindme 17. Unexplained - Aleph One 18. Worst Behavior (Instrumental Version) - Lvly What did you enjoy about this workout? What suggestions do you have? We would love to hear from you below 👇 SUBSCRIBE to our Channel for more workouts!►    / ibxrunning   Note: All information provided by IBX Running is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold IBX Running harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims. #ibxrunning #hiitworkout #treadmillworkout