5k in Siena, Italy (Week 15 Marathon Prep) скачать в хорошем качестве

5k in Siena, Italy (Week 15 Marathon Prep)

If you want to talk with me 1:1 about your specific situation to see how I can help you achieve elite mental focus https://calendly.com/fjabuneel/1-1-me... Or DM the word “FOCUS” on Instagram if you have questions:   / farrisjabuneel   If this is your first time seeing me or my channel, my name is Farris Abuneel. I’m on a mission to help men fall in love with health and personal development. I’ve documented my journey from being an undisciplined, degenerate college dropout to becoming a marathon-running machine with an unbreakable mindset dropping over 30 pounds along the way. Here’s how I got here... 18 years old: As a first-year college student, I never felt more lost in my life. 18 years old: After countless nights of degeneracy I hit the lowest point in my life which I couldn’t even recognize myself. I promised myself I’d never get that weak again. 18 years old: I burned all bridges by dropping out of college and went all in to personal development still feeling lost. 19 years old: I launched my first business, a social media marketing agency, which failed. I blamed everything except myself. 19 years old: I took accountability for my failures and realized the man I was couldn’t build anything meaningful. That had to change. 19 years old: I went all in on personal development. I promised myself I’d wake up at 4:15 AM every day, no matter how I felt. 20 years old: Through discipline and intentionality, I completely changed the trajectory of my life. I felt the best I ever had. 20 years old: I committed to documenting EVERYTHING I had done to make my transformation for those who were once in my shoes. 20 years old: I began building a product to systemize the transformation that changed my life, so I could mentor others in doing the same. #nutrition #mindset #brainfog #mentalfocus #mentalclarity #fitness #motivation #selfimprovement #discipline #brainfogfix