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🔗 Resources & Next Steps: Ready to dive deeper into your recovery? 👉 Download our FREE Dizziness Tracker: https://erikchiro.gumroad.com/l/rthjsj 👉 The Whiplash Recovery Blueprint: https://erikchiro.gumroad.com/l/nfurdw 💊Get top-quality supplements for whiplash recovery HERE*: https://www.designsforhealth.com/u/er... 🌀 Is Your Dizziness a "Proprioception Glitch"? | How to Stop Cervicogenic Vertigo Have you ever felt like you’re walking on a boat, even when you’re on solid ground? If your doctor says your inner ear is fine, but you still feel "off," you might be experiencing a sensorimotor mismatch. In this video, Dr. Erik Beck explains how neck tension (muscle guarding) from whiplash or even a rough roller coaster ride can "scramble" the signals between your eyes, your neck, and your brain. When your cerebellum receives uncalibrated data, the result is chronic dizziness, nausea, and exhaustion. 🧠 In This Video, You’ll Learn: The Proprioception Glitch: Why your brain feels "out of sync" with your body. Cerebellar Input: How the muscles at the base of your skull (suboccipital muscles) act like a "noisy toddler" drowning out your balance system. The "Lance" Case Study: Why motion sickness medication like Meclizine often fails for neck-related dizziness. 60-Second Gaze Stability Drill: A simple neurological reset you can do at home using just your thumb to help re-sync your eyes and neck. 🛠️ Timestamps: 0:00 – The "Laggy Video Game" Analogy 1:10 – Why Your Inner Ear Might Not Be the Problem 2:24 – Muscle Guarding & The Suboccipital Connection 4:10 – What is Proprioception? 6:25 – Step-by-Step Gaze Stability Exercise 8:55 – Why Dizziness Makes You So Tired 🔗 Resources & Next Steps: Ready to dive deeper into your recovery? 👉 Download our FREE Dizziness Tracker: https://erikchiro.gumroad.com/l/rthjsj 👉 The Whiplash Recovery Blueprint: https://erikchiro.gumroad.com/l/nfurdw Contact One Life Wellness Company: 📍 700 E 10th Avenue, Brackenridge, PA 15014 📞 (724) 409-6535 📧 erik@olwchiro.com Medical Disclaimer: The information provided in this video is for educational purposes only and is not a substitute for professional medical advice. Always consult with a healthcare professional before attempting new exercises, especially if you have a history of neck injury or severe vertigo. #Dizziness #Vertigo #Whiplash #Proprioception #NeckPain #PhysicalTherapy #DrErikBeck #OneLifeWellness #BalanceReset #GazeStability *DISCLAIMER: I receive comission of products purchased from Designs for Health