Clarity Leads to Action | Coaching for Running | Healthy Runner Coaching скачать в хорошем качестве

Clarity Leads to Action | Coaching for Running | Healthy Runner Coaching

Let me save you some time… You don’t have to feel like you are injured all the time You don’t have to feel like you're not getting any faster You don’t have to feel like you have to sacrifice the running you love to heal from an injury You don’t have to stress about what you should be doing for exercises in order to continue running into your 40’s, 50’s, and beyond! Listen in to learn how clarity can lead to action and why I created our New 1-on-1 Healthy Runner Coaching Program to help you take the next massive step in your running and health! Are you ready to take action and get the accountability you deserve to unlock your greatest potential as a runner? Get stronger, run faster, and become a lifelong injury free runner with our 16 week 1-on-1 Healthy Runner Coaching Program. Get the support, structure, and accountability from experts in the health and running industry. Personalized easy to follow plans tailored to your unique needs and busy life. If you’re interested in learning more, we’ve got a behind the scenes video tour of our coaching program and hear from many of our athletes who were struggling with the same sticking points that you are. Just head to: https://programs.sparkyourtraining.co... ————————— 🔵 IMPROVE YOUR CONFIDENCE & STRENGTH...Get the workout plan, exercises, and structure to improve YOUR running: https://programs.sparkyourtraining.co... 🔵 FREE eBook: SPARK Blueprint: 5 Tips To Run Strong & Healthy: https://programs.sparkyourtraining.co... 🔵 READY to invest in your health and see if you are a good fit to work with Dr. Scotti 1:1 through his run coaching program? Schedule a slot on his calendar here: https://calendly.com/duanescotticoach... 🔵 WATCH NEXT ➜ Foam rolling warm-up for runners:    • Foam Roller Exercises For Running | How To...   ➜ Dynamic hamstring stretches for runners:    • Hamstring Stretching Exercises For Runners...   ➜ Glute activation exercises for running:    • Glute Activation Exercises for Runners   ➜ Stop running too slow or too fast!:    • How Fast Should I Run? | 3 Types of Runs T...   🔵 SUBSCRIBE & RUN HEALTHY: https://www.youtube.com/c/sparkyourtr... #Running #Exercises #InjuryPrevention I hope these tips help you stay healthy doing what YOU love 💙 ⚡️ 𝙎𝙋𝘼𝙍𝙆 𝙋𝙝𝙮𝙨𝙞𝙘𝙖𝙡 𝙏𝙝𝙚𝙧𝙖𝙥𝙮 and the 𝙃𝙚𝙖𝙡𝙩𝙝𝙮 𝙍𝙪𝙣𝙣𝙚𝙧 𝙋𝙤𝙙𝙘𝙖𝙨𝙩 Helping Dedicated Runners Get Stronger, Run Faster, & Become Lifelong Injury Free Runners…even if you have been told to stop running with an injury If you are a runner and frustrated with your nagging aches and pains we can help you 𝙎𝙩𝙖𝙮 𝘼𝙘𝙩𝙞𝙫𝙚, 𝙎𝙩𝙖𝙮 𝙃𝙚𝙖𝙡𝙩𝙝𝙮, 𝙖𝙣𝙙 𝙅𝙪𝙨𝙩 𝙆𝙚𝙚𝙥 𝙍𝙪𝙣𝙣𝙞𝙣𝙜. 𝐇𝐞𝐚𝐥𝐭𝐡𝐲 𝐑𝐮𝐧𝐧𝐞𝐫 𝙎𝙩𝙧𝙤𝙣𝙜𝙚𝙧. 𝙁𝙖𝙨𝙩𝙚𝙧. 𝙇𝙞𝙛𝙚𝙡𝙤𝙣𝙜 𝙍𝙪𝙣𝙣𝙞𝙣𝙜 Resources: 👉 Listen To Our Healthy Runner Podcast Here: https://sparkyourtraining.com/podcast/ 👉 Join Our Healthy Runner Facebook Group Here:   / healthyrunnergroup   👉 Check Out Our Blog Articles Here: sparkyourtraining.com/blog/ 👉 Inquire About Availability & Cost For: In Person or Virtual Individualized Running Evaluation 1-on-1 Run Coaching: https://sparkyourtraining.com/inquire... ➜ Connect with Duane: 👉 Facebook:   / duane.scotti   👉 SPARK Physical Therapy on Facebook: https://www.facebook.com/sparkyourtra... 🔥 Instagram @sparkyourtraining:   / sparkyourtraining   👉 TikTok @sparkyourtraining: https://www.tiktok.com/@sparkyourtrai... 👉 Twitter @ScottiSPARK:   / scottispark   👉 Website: https://sparkyourtraining.com/ 👉 Learn How You Can Live A Better Life With Real Patient Stories on Google: http://bit.ly/SPARKgoogle YouTube Runner Specific Playlist: http://bit.ly/SPARKrunnerYouTube