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Menopause and the time approaching this is a pivotal time to manage the body, skin and facial fat pads. Type I and III skin collagen decreases by as much as 30% in the first five years after menopause. By paying attention to this fact and preserving the skin one can look 5 to 10 years younger. Here are some key tips along with the top 5 foods to avoid. Woman's Vitality Supplement: https://store.rajanimd.com/products/w... TAKE THE SKIN QUIZ AND GET YOUR BEST ROUTINE: www.quizmd.com Products Mentioned in This Video: - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - SHOP: https://store.rajanimd.com/ USE Coupon Code SKIN10 for 10% Off. These are the EXACT Products Dr Rajani uses for himself and his patients. Looking to get a treatment or find my products in a retail location near you? Use my Store Locator at: https://store.rajanimd.com/pages/locate These are locations of practices often within my training network and offering similar services. They carry the RajaniMD line of supplements and Skin Care. It is a great starting point for your search in finding a great aesthetic practice. - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - SEND ME stuff! Please send promotional items, etc to: Anil Rajani, MD 1767 12th St, #222 Hood River, Oregon 97031 - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - SIGN UP TO LEARN / Techniques Virtually and In Person at: Aesthetic Training Center :: https://www.AestheticTrainingCenter.com - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - WATCH THIS: THE ONE VITAMIN DEFICIENCY THAT MAY BE WRINKLING YOUR SKIN: • THIS ONE VITAMIN DEFICIENCY WRINKLING YOUR... - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - FOLLOW ME: Instagram :: / rajanimdski. . Facebook :: / rajanimd Tik Tok :: / rajanimdskincare - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - FTC: Some links included in this description might be affiliate links. If you purchase a product through one of them, I will receive a commission (at no additional cost to you). I truly appreciate your support of my channel. Thank you for watching! Video is not sponsored. DISCLAIMER: This video does not contain any medical or health related diagnosis or treatment advice. Content provided on this YouTube Channel is for informational purposes only. For any medical or health related advice, please consult with a physician or other healthcare professionals. Further, information about specific products or treatments within this video are not to diagnose, treat, cure or prevent disease. 00:00 Introduction 00:11 INTRODUCTION TO MENOPAUSE 00:56 WHAT YOU EAT DURING MENOPAUSE 01:53 YOUR AGE FROM YOUR BODY STATURE 02:43 PROOF THAT NATURAL MENOPAUSE SOLUTIONS WORK 03:24 THE TOP SYMPTOMS OF MENOPAUSE 03:54 WHY NOT REPLACE HORMONES 04:22 #1 FOOD TO AVOID DURING MENOPAUSE 05:28 TOP SAFE SPICES TO FLAVOUR MENOPAUSE 05:54 AVOID THESE SNACKS IN MENOPAUSE 06:50 BEST FAST FOOD FOR MENOPAUSE 08:04 #1 TIP TO AVOID BAD FAST FOOD 08:35 ALCOHOL AND FAST FOOD 09:41 THE BEST FAT IN MENOPAUSE 10:13 #1 BEST SEROTONIN BOOSTER IN MENOPAUSE