Cosmic Calm | 2-Hour Meditation to Fall Asleep & Release Stress скачать в хорошем качестве

Cosmic Calm | 2-Hour Meditation to Fall Asleep & Release Stress

Let the world soften as you drift into rest. This 2-hour guided sleep meditation begins with a gentle opening narration, easing your breath, quieting racing thoughts, and guiding you into a luminous state of calm — as if you are holding a warm sphere of light in your hands. After the narration fades, the visuals fade to a relaxing pattern and the music continues quietly, allowing you to remain asleep as the glowing energy loops peacefully through the night. Perfect for: • falling asleep fast • easing anxiety • nighttime meditation • stress release • deep rest • ambient relaxation • cosmic calm 🌿 How to use this video: – Dim the lights – Get comfortable in bed – Let your breathing slow – Allow the voice to fade into silence New long-form sleep and meditation journeys are added regularly. If this helped you relax, consider subscribing.