What I Learned from 10 Years of Journaling скачать в хорошем качестве

What I Learned from 10 Years of Journaling

Sign up for a 14-day free trial and enjoy all the amazing features MyHeritage has to offer. If you decide to continue your subscription, you’ll get a 50% discount: https://bit.ly/JaredHendersonmh After a decade of consistent journaling, I'm sharing the invaluable lessons I've learned in this video. I've learned about the nature of memory, the fallibility of my judgments, the importance of repetition, and, most importantly, that content needs to come before form. I discuss building habits, self-improvement, Bullet Journaling, living according to your principles, and a little bit of Stoicism. → Support Join this channel to get access to perks:    / @_jared   Or support me on Patreon: patreon.com/_jared → Thinker My newsletter: jaredhenderson.substack.com → The Classical Mind Check out my podcast where I discuss a great work of literature or philosophy every month: https://theclassicalmind.com → Music Original music by The Music Giant Get custom music created for your content: https://www.themusicgiant.com/content... → Video Gear Mic: https://amzn.to/3Uw7ZVw Recorder: https://amzn.to/3Tz1uQp Camera: https://amzn.to/3Ust3MT Camera (upgrade): https://amzn.to/3EFGW4e Lens: https://amzn.to/3WXbAhd Lens (upgrade): https://amzn.to/3SA49KM These are affiliate links with Amazon. The channel earns a commission from each purchase — but it doesn't cost you anything. Clean Soul - Calming by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/... Comfortable Mystery 4 - Film Noire by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/... 0:00 Introduction 0:47 What have I learned? 2:21 Memory is fragile. 3:34 Repetition is key. 4:38 I often change my mind. 6:26 Content, not form.