30/10 Pomodoro Timer with Brown Noise 🎧 3-Hour Study with Me for Deep Focus & ADHD ✨ скачать в хорошем качестве

30/10 Pomodoro Timer with Brown Noise 🎧 3-Hour Study with Me for Deep Focus & ADHD ✨

⏰ Work in 30-minute focus sessions with 10-minute breaks, accompanied by brown noise to help you concentrate. Repeat this Pomodoro session 5 times. Enjoy your study time with gentle brown noise 🎧 🎵 This brown noise is an original sound I designed for people who struggle to maintain focus, including those with ADHD. It helps create a calm environment by reducing distracting sounds, allowing you to study in a more relaxed way. 💟 If this video was helpful for your work, please support this small channel by liking and subscribing 💕    / @timer.palette   💡 Also Available Here 🔹 25/5 Brown Noise 2-Hour Version🔗   • 25/5 Pomodoro Timer with Brown Noise 🤎  St...   🔹 50/10 Brown Noise 4-Hour Version🔗   • 50/10 Pomodoro Timer with Brown Noise 🎧 4-...   🔹 50/10 Brown Noise 4-Hour Version🔗   • 50/10 Pomodoro Timer with Brown Noise 🎧 4-...   🔹 50/10 Brown Noise 5-Hour Version🔗   • 50/10 Pomodoro Timer with Brown Noise 🤎 5-...   🔹 50/10 Brown Noise 6-Hour Version🔗   • 50/10 Pomodoro Timer with Brown Noise ❤️ 6...   🔹 50/10 Brown Noise 6-Hour Version🔗   • 50/10 Pomodoro Timer with Brown Noise 🤎 6-...   🔹 50/10 Brown Noise 7-Hour Version🔗   • 50/10 Pomodoro Timer with Brown Noise 🎧 7-...   🔹 60/10 Brown Noise 4-Hour Version🔗   • 60/10 Pomodoro Timer with Brown Noise 🤎  S...   🔹 60/10 Brown Noise 7-Hour Version🔗   • 60/10 Pomodoro Timer with Brown Noise 🎧 7-...   🔹 90/10 Brown Noise 5-Hour Version🔗   • 90/10 Pomodoro Timer with Brown Noise 🤎  S...   🔹 40/10 Brown Noise Version🔗   • 40/10 Pomodoro Timer with Brown Noise 💜 St...   🔹 50/10 Pink Noise Version🔗   • 50/10 Pomodoro Timer with Pink Noise 🎀 Stu...   🔹 60/10 Pink Noise Version🔗   • 60/10 Pomodoro Timer with Pink Noise 🎧 Stu...   🔹 50/10 White Noise Version🔗   • 50/10 Pomodoro Timer with White Noise 🎧 St...   🔹 50/10 Green Noise Version🔗   • 50/10 Pomodoro Timer with Green Noise 🎧 St...   🔹 60/10 Green Noise Version🔗   • 60/10 Pomodoro Timer with Green Noise 💚 8-...   🔹 25/5 Brown Noise Version🔗   • 25/5 Pomodoro Timer with Brown Noise 🎧 Stu...   🔹 30/10 White Noise Version🔗   • 30/10 Pomodoro Timer with White Noise 🎧 St...   🔹 30/10 Silent Version (bell only)🔗   • 30/10 Pomodoro Timer | No Music 🔔 Bell Onl...   🔹 30-Minute Pomodoro Timer Playlist🔗   • 30-Minute Pomodoro Study Timer   🔹 Study Timer for ADHD Playlist🔗   • Study Timer for ADHD – White, Brown & Pink...   🎧 What is Brown Noise? 📈 Brown noise calms the mind, reduces ADHD overactivity, and improves focus 📈 Its deep tones mask distractions for better concentration 📈 The soothing sound eases anxiety and tension 📌 How to Use This Pomodoro Timer 1️⃣ Set a clear task before you start 📝 2️⃣ FOCUS ⏰ Work with full attention for 30 minutes 3️⃣ BREAK ☕️ Take a 10-minute rest, then breathe deeply 🍀 4️⃣ 🔁 Repeat for 5 sessions 📌 Pomodoro Technique Tips ✅ Set clear tasks before you start ✅ Review your tasks after each session ✅ Take a break whenever your focus starts to drop ⏱ TIMESTAMPS 00:00:00 ⏰ FOCUS 1 00:30:00 ☕️ BREAK 1 00:40:00 ⏰ FOCUS 2 01:10:00 ☕️ BREAK 2 01:20:00 ⏰ FOCUS 3 01:50:00 ☕️ BREAK 3 02:00:00 ⏰ FOCUS 4 02:30:00 ☕️ BREAK 4 02:40:00 ⏰ FOCUS 5 03:10:00 ☕️ BREAK 5 Wishing you a calm and focused study time 🌿 #BrownNoise #PomodoroTimer #brownnoisepomodoro #cutepomodorotimer #60MinuteFocus #StudyFocus #StudyTimer #ADHDFocus #StudyWithMe #temporizadorpomodoro #अध्ययन_टाइमर #ポモドーロタイマー #ブラウンノイズ #ADHD集中ノイズ