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In this enlightening session, Rapid Rashmi sits down with Acharya Arun Prakash to explore the depths of yoga, meditation, and holistic living. They discuss what yoga truly is, how to approach life with mindfulness, and the key differences between Dhyana and meditation. The conversation delves into yoga’s benefits for health, the significance of dreams, and the practice of Vajra Kreye. Acharya Arun also explains Nadi Shuddhi Pranayama, shares his personal life story, and highlights spiritual accomplishments. Part 1 of the series offers practical wisdom, inspiring insights, and guidance for those seeking mental, physical, and spiritual well-being. #RapidRashmi #JustCurious #AcharyaArunPrakash Acharya Arun Prakash – Who Walked the Path Less Travelled Acharya who chose the road less travelled, he bridges ancient wisdom and modern living like few can. Beginning his Vedic education at age 8 in traditional gurukulas while simultaneously pursuing formal studies, he embodies the perfect synthesis of spiritual and contemporary knowledge. His Flagship Innovation: Vajra Kriya (45+ batches) – A groundbreaking flagship online program designed by Acharya himself. Through Jeevana Yoga Pratisthana® (est. 2013), he delivers: Kleshanashaka Kriya: Ancient stress-transformation techniques Hatha Yoga Retreats: Classical practices for serious seekers Monthly Satsangs: Timeless wisdom applied to modern challenges ✓ A Grihasta Yogi bringing authentic practice to householder life ✓ No personal consultations since 2018 – wisdom flows only through structured programs ✓ 534K+ followers get daily yogic solutions for contemporary struggles Visionary Work: The Sudarshana Yantra Dhyana Mandira project – adapting sacred sciences for urban healing Media Presence: DD Chandana | Suvarna News | Udaya TV | Power TV | Akashavani Radio | Radio City 91.1FM ("Degaula Darshana") | TTD SVBC and more... Powered by @reposeworld Chapters 00:00 – Rapid Rashmi × Acharya Arun Prakash 02:00 – Introduction 03:35 – What is Yoga 09:20 – How to Look at Life 23:00 – Dhyana & Meditation – The Difference 35:20 – Yoga for Health Issues 49:00 – Dreams & Their Meaning 01:06:00 – How He Started Vajra Kreye 01:19:00 – Nadi Shuddhi Pranayama 01:31:00 – His Personal Life Story 01:39:40 – Siddhi Achievements 01:46:00 – End of Part 1 You can follow and connect with Acharya Arun Prakash here: Insta - https://www.instagram.com/acharyaarun... FB - / 1cxyc7dcrd YouTube: / @acharyaarunprakash We will continue to think out of the box to entertain you :). Thank you for your support. Just Curious Kannada Spotify: https://open.spotify.com/show/7g9yoSK... Just Curious India Spotify: https://open.spotify.com/show/45VmawC... For shorter clips from Just Curious visit our Clips channel - / @clipsofjustcuriouskannada Just Curious Playlist - • Just Curious Just Curious Shorts Playlist - • Плейлист Just Curious India Youtube: / @justcuriousindia Rapid Rashmi Vlogs - / @rapidrashmivlogs Follow us on: Just Curious India Instagram: / justcuriousindia Just curious India Facebook: Facebook: / rapidrashmiofficial YouTube: / rapidrashmi Instagram: / rapidrashmi Twitter: / rapidrashmi Linkedin: / rapid-rashmi