How Your Phone Is Making You Poor | Disci Lab скачать в хорошем качестве

How Your Phone Is Making You Poor | Disci Lab

How Your Phone Is Making You Poor | Disci Lab #discilab Welcome to Disci Lab — where attention decides your future. This video isn’t about phones. It’s about what happens when small distractions become daily habits. You’re not lazy. You’re trying. You’re busy. You’re exhausted. You wake up with plans. You fall asleep scrolling. And somewhere in between, your best intentions quietly disappear. Not in one big mistake. But in hundreds of tiny delays. One more clip. One more refresh. One more “later.” And later always agrees. This video is about the invisible cost of distraction. About how comfort slowly replaces growth. About how attention gets rented out to people who don’t know your name. Not because you don’t care. But because nothing feels urgent enough to change. Until you look back and realize how much time has passed. Discipline isn’t punishment. It’s protection. It’s choosing presence over noise. Creation over consumption. Your life over the algorithm. Because income, confidence, and freedom all begin with focus. And focus is something you either guard — or give away. Quietly. Every day. The question isn’t whether your phone is useful. The question is — who is it training you to become? ⏱ Timestamps 0:00 Waking Up With a Screen 0:22 The Morning Scroll Trap 0:48 Losing Time Before the Day Starts 1:12 Switching, Stopping, Draining Energy 1:38 Watching Others Move Ahead 2:02 Night Scrolling & Quiet Regret 2:34 Remembering Old Dreams 2:56 Comfort, Delay, Distraction 3:18 Attention Is the Real Currency 3:42 Discipline as Protection 4:05 The Choice Before Sleep 👉 Subscribe to Disci Lab Build discipline that works when motivation disappears. #motivation #mindset #success #selfimprovement #discipline #goals #productivity #habits #focus #growth