Powerful Yoga Flow for Emotional Release | Stress Relief & Heart Healing скачать в хорошем качестве

Powerful Yoga Flow for Emotional Release | Stress Relief & Heart Healing

Embark on a rejuvenating Yoga Flow designed for Emotional Detox. 🌬️ If you’re feeling the weight of emotional baggage, like a heavy load on your journey through life, it’s time to lighten the load. This yoga session is crafted for those moments when your heart feels heavy and your breath seems shallow. It’s your invitation to shed the weight and feel as light as a feather once more. 🪶 In Yoga, we understand that traumas and unprocessed experiences can become lodged within the body. That’s why this practice combines physical postures with mindset work and self-coaching, creating a powerful synergy for emotional release. 🧘 Join me in this Yoga Class where we’ll engage in mindful movement through a series of potent twists and forward bends. We’ll integrate affirmations and breathing techniques to enhance the experience. By the end of this session, you’ll emerge feeling emotionally cleansed and lighter in spirit. ✨ #EmotionalDetoxYoga #YogaForEmotionalHealth #YogaTwists #ForwardBends #YogaAffirmations #YogaForHealing #DetoxFlow #MindsetYoga #YogaJourney #EmotionalRelease #YogaHeals #YogaForWellbeing - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - 👇🏻 CONNECT WITH ME 👇🏻 ▶ Lija on Instagram:   / lija_yoga_ibiza   ▶ Lija on Facebook:   / lijakrusyoga   📧 [email protected] - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - 🧘‍♀️ ABOUT ME 🧘‍♀️ Hi, I'm Lija - an Ibiza based Yoga Teacher. Welcome to my Youtube Channel 🙂🏝 🌐 https://www.lijakrus.com/ - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - 📝 DISCLAIMER 📝 Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Lija Krus Yoga nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.