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You’ve probably used coconut oil in cooking… but what happens when you rub it on your feet before bed? This simple nighttime ritual has been used for centuries in different cultures, and people swear by its surprising benefits. From improving sleep quality and soothing joint pain to softening cracked heels and calming the nervous system, coconut oil can do more than you think. In this video, you’ll learn: ✅ Why your feet are connected to your whole body’s health ✅ The powerful antibacterial and antifungal properties of coconut oil ✅ Step-by-step instructions for a relaxing foot massage ✅ How this ritual may improve sleep, reduce swelling, and promote healing No pills, no expensive treatments—just coconut oil, your hands, and a few minutes before bed. 📌 Disclaimer: This video is for informational purposes only and is not medical advice. Always test on a small patch of skin first, and consult your healthcare provider for any concerns.