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Location Mechanicsburg, PA. ~ Condenser Microphone Cracks & Crunches ~ Quiet Face Paper & Quiet Office = ASMR ~ Mindfully Placed Ads ~ Relax ~ Chiropractic Sleep Time Remedy YOGA That's how Lucy stays Goosey And how I plan to keep crushing spines until I'm 65 But right now I really need to get adjusted. And the person who I need to crack my spine is in Philly. I can't make it there for a few days. So I'll do an extra 20 minutes on the mat to get right. No, I can't crack myself, other than a few segments in my T spine during a side bend. And My L5 on a lumbar twist. It's kind of messed up. I crack necks all day long but I can't do it to myself. Plus... "never get high on your own supply" Unless of course, we're talking endogenous brain chemicals that reset your neuro synapses Then... it is highly recommended to ride the ebbs and flows of your breath sinking into the depth of the most radical medicine that is kept in-side-of-your head Ikigai is a word from the Okinawan language that roughly translates to "the reason why you get up in the morning" In Okinawa, there isn't even a word for retirement. They just live. And "work" is not a consideration in the realm of "making a living" Of course, you don't live there and neither do I HOWEVER, it appears to me, that this mental construct is still valid in the modern state Your job, occupation, or profession is a gift to humanity... no matter what I think about the people who put food on the shelves at grocery stores. Their thoughts, feelings, intentions are imprinted on the produce as they prudently place them for purchasers Participate in the matrix If you only knew how much power you contain... in your smile Your laughter is felt by the earth's tectonic plates And when you feel the oneness of humanity... the sense of being enlightened to the realization that all beings are connected... That is LOVE Not like valentines day love or hallmark love and definitely not the feeling of mutual attraction or romantic chemistry... This love is eternal... it exists outside of time And it's inside of you Sure, it may seem easier to feel it with another person around... but it could be a chair sitting on the ground... you are a lamp... a love lamp ... This week I saw a brand new baby. It was a hospital birth which, due to covid, is still running tight security and limiting visitors to 1 per room. I told the man in uniform that I was there for the parent's spiritual support. He handed me the "Clergy Sign-In" clipboard which prompted me to contemplate the fate of my soul as I scribbled my name onto the list. I also spent time with an 86 year old man and I'm not sure why he was even in my office other than to tell me stories about his life Another man in his late 70's called to cancel his appointment under the reasoning "I'm going into the hospital... and I don't think I'm coming out" 2 weeks ago I was standing at the foot of a sand dune with my back to the ocean and one foot on a penny board. 5 little kids all stood next to me on their boards. They all looked at me and waited for the signal to go. "Kids" I announced, "This is one of the coolest streets, on the entire east coast, to ride a skateboard" And we pushed off, heading directly into the sunset... Ohhh the gloooow It was big, beautiful, orange... it transmuted the entire western sky into fire And it marked the death of that day Much like the (enter sensationalized title here) neck crack from this video. I mean, holy crisp, that was crunchy And Lucy said "It's like night and day" Now If only I had planned out that sequence of sentences. Seems like I planned that, right? The way we started with life purpose, and then into birth, then death, then night and day, and then a segway right into the title and pivotal moment of this video. ... That's actually, exactly, precisely how I know... that I'm not the one writing this So, guess I'm not really cracking their spines either Of course... then... I can only assume, that I won't be the one dying either. Losing grips on reality helps me accept the duality unto the universality Eating chips and dip helps me accept the finality of the vitality totality Ugh, it's not my favorite when I get distracted and there's no time for anything to be redacted BC, a bunch of spines are about to get aligned But before then, and until next time Thank You for watching, reading, and breathing with me to the tune of "Spine Explosion ~ EPIC NECK CRUNCH ~ Chiropractic Adjustment 47 For Yoga Mom." 4573/5k