Shoulder Impingement (Subacromial Pain Syndrome) | Ep. 5 скачать в хорошем качестве

Shoulder Impingement (Subacromial Pain Syndrome) | Ep. 5

In today's episode of the podcast, we cover shoulder impingement, which is now called 'subacromial pain syndrome'. Shoulder impingement is an older diagnosis that was thought to be due to a pinching or impinging of the rotator cuff (supraspinatus) tendon, biceps tendon or subacromial bursa. Pain would typically occur when lifting the arm away from the body and overhead. Over time, the name of this diagnosis was changed to ‘subacromial pain syndrome’ as it became evident that most people have some degree of impingement and many never develop symptoms. Like numerous other pain disorders, the pathophysiology of this disorder has been found to be more complex and should not be thought of as a simple, mechanical phenomenon. If you would like to learn more about this condition, click this research article link. https://www.ncbi.nlm.nih.gov/pmc/arti... Serratus Anterior Muscle Exercises:    • 3 Exercises for Scapular Winging (Serratus...   My book contains a comprehensive, 3-phased subacromial pain program that will teach you exercises to treat this issue on your own. Click the following Amazon link to learn more about my book and to order a copy.  https://a.co/d/gLVxoa3 00:00 Introduction 01:28 What is Subacromial Pain Syndrome? 05:08 Common Signs & Symptoms 08:27 Prognosis 09:02 Postural Factors 09:59 Acute Rehab Strategies 12:40 Mobility Interventions 14:10 Resistance Training Interventions 17:22 Treatment Summary 18:06 Medical Interventions & Surgery 19:13 What Causes This Issue? 19:55 Is Surgery Necessary? 22:28 Conclusion