📔 Journal with me (real time 30min + reflections) | Mindfulness Vlog скачать в хорошем качестве

📔 Journal with me (real time 30min + reflections) | Mindfulness Vlog

✨ Another day, another mindfulness vlog ✨ 0:00 Welcome to the space 0:33 Context setting & journaling types 5:28 Craft supplies 7:47 Real time journaling (30 min) 41:09 Sharing of thoughts & reflections Welcome to this little reflective space, a corner where mindfulness meets creativity. How apt it is as we celebrate World Mental Health Day today! Whether you enjoy journaling, dabble in junk journaling, or simply seek a quiet pause in your day, I hope this vlog makes your reflective moments feel a little less lonely. Mindfulness is about slowing down, noticing, and being present. Through journaling, we capture our thoughts; through pages of much potential, we let our hearts breathe. Here, you are always welcome to return anytime you need a gentle reminder to pause and realign. May all your affairs be eased, and may you find clarity, comfort, and purpose in all that you do. 🌿 Oh and one more thing! Feel free to like, share and subscribe if you find this beneficial. #vlog #muslimcontent #mindfulness ------------------------------------------ Connect with me! ➫ Instagram:   / nurhdyhaz   ➫ Podcast: http://bit.ly/notesfromnurhdyhaz ➫ TikTok: https://vt.tiktok.com/ZSa6dr44/ ➫ Facebook Page:   / nurhdyhaz.fb   ------------------------------------------ You might like these too! ➫ AskHadith.Sg:   / askhadith.sg   ➫ MySafeSpace:   / mysafespace.sg   ➫ Al-Mizan Singapore: https://www.almizan.sg/ ------------------------------------------ Remember to syukur a little more, regret a little less and love what you do! Kheyr insyaAllah!