BEING A BODYBUILDER STRUGGLING WITH IBS WHILST IN CONTEST PREP -BIKINI PREP SERIES EP.16 4 WEEKS OUT скачать в хорошем качестве

BEING A BODYBUILDER STRUGGLING WITH IBS WHILST IN CONTEST PREP -BIKINI PREP SERIES EP.16 4 WEEKS OUT

instagram:   / oliwia_biki.  . Welcome back to my channel and to another episode of the Bikini Prep 2023 Series! We are officially 4 weeks and I want to take this opportunity to share my personal struggle and journey with you being an athlete and struggling with IBS. It's not easy but I want to show you it can be done and it is possible!! In this video I also share some tips and tricks surrounding meal prep and why it's crucial to progress. Oh, and let's not skip the bikini reveal at the end of the video!! Don't forget to drop a like and hit the subscribe button and feel free to leave a comment to interact with me. Hope you enjoy the video! Online coaching and posing lesson enquiries hit the link: https://linktr.ee/oliwia_bikini?utm_s... Discount codes: https://www.mycoresupplements.ie/ CODE 'OLIWIA' https://astrafit.ie/ CODE 'OLIWIA' https://www.gaspofficial.com/ CODE 'GASP15' https://www.betterbodies.com/ CODE 'BB15' #bikiniprep #contestprep #bodybuildingprep #bikiniathlete #bikinicompetitor #npcbikinicompetitor #ibs #irritablebowelsyndrome #athlete #mealprep #mealprepideas #diethacks #fdoe #bikinireveal #bikinibody #npc #ifbb #ifbbbikini #ifbbpro #roadtopro #roadtotheolympia #procard #bodybuilding #bodybuilder #showday #posingcoach #posingpractice #bikiniposing #bikiniposingcoach #onlinecoach #onlinecoach #prepcoach #prepcoaching #gymmotivation #fdoe #diet #lowcarb #highprotein #entrepreneur #influencer