Ava Max "Kings and Queens" | Lunge and HIIT Workout | Fat Burning FUN! скачать в хорошем качестве

Ava Max "Kings and Queens" | Lunge and HIIT Workout | Fat Burning FUN!

Are you ready to lunge it out? Because I am! In this workout, we are going to do a combination of toning and HIIT section. I will also be showing you different levels of variation for each movement, based on your fitness level, from beginner, moderate, to intermediate. I've got it all prepared for you in two different sections. Are you ready? Let's Go! 💃🏻🚶🏻‍♀️ #HomeWorkout #AtHomeWorkout #HIITWorkout TONING 🔥 Beginner: Static Lunge 🔥Moderate: Forward Lunges 🔥Intermediate: Walking Lunges HIIT 🔥Beginner: High Kness Walk/Run 🔥Moderate: Star Jumps 🔥Intermediate: Jump Lunges ❗️SUBSCRIBE for more free workout videos like this one 🔔 Hit the bell so you don’t miss a BEAT! ____________________________________ WANT LONGER WORKOUTS!? Check out my range of premium workouts of cardio and strength below! 👇 40 - 60 MINUTE WORKOUTS AVAILABLE NOW 👇 ➡️ STREAMED DIGITAL DOWNLOADS: https://uptothebeat.tv ➡️ DVDS: https://www.uptothebeat.com/collectio... ____________________________________ For fitness motivation on the daily, follow me on: ✘ I N S T A G R A M: @uptothebeatfit, instagram.com/uptothebeatfit/ ✘ F A C E B O O K: facebook.com/uptothebeatfit ⚠️ PLEASE NOTE! All these songs are copyrighted so I have ZERO control over the ads If an ad comes up, just WALK on the spot, or grab a quick drink break, OR have an AD FREE experience by purchasing YouTube Premium! Having ads is the price I pay to be able to provide all of you FREE workouts to all of these amazing BEATS! Thank you for choosing to work out with me! Gina B💖💖💖