Shell Fischer | Balancing Care Of Self & Others: Buddha’s Advice скачать в хорошем качестве

Shell Fischer | Balancing Care Of Self & Others: Buddha’s Advice

Welcome! Where are you watching from? Please support this channel: https://imcw.org/Giving Meditation | Talk: Balancing Care of Self & Others: Buddha’s Advice A particularly difficult human challenge involves trying to balance a desire to be there for others – both those in our personal lives and in our society in general – and a desire to offer ourselves our own self-care. When these two needs are unbalanced, we and others tend to suffer because of it, largely based on the degree of the imbalance. Gratefully, the Buddha offered us many ways that we could address these competing needs through our mindfulness meditation practice, and develop a sense of peace and ease for both self, and others. This talk explores some of his most important teachings on this topic. It includes a meditation at the end. As always, dana (donation) is voluntary. We are grateful for dana of any amount, which helps pay for the expenses of making our classes available on this channel and helps support the teacher. Please note your class and teacher. Thank you. To donate, please visit us at: Venmo at @Admin-IMCW PayPal or Zelle to Admin@IMCW.org the IMCW Giving page — https://imcw.org/Giving or you can send a check to IMCW, P.O. Box 3, Cabin John, MD 20815 Shell's events, talks and blog posts can be found on her IMCW teacher page: https://imcw.org/teacher/?speakerId=120