Somatic Therapy | Reintegrating The Nervous System For A More Fulfilling Sex Life скачать в хорошем качестве

Somatic Therapy | Reintegrating The Nervous System For A More Fulfilling Sex Life

On a recent episode of The Women's Vibrancy Code, Maraya interviewed experts Eva Clay, Katie Chapmon, and Christie Nix about what you can do to have a more fulfilling sex life by reintegrating your nervous system. The nervous system plays a crucial role in sexual pleasure and resolving trauma. They also share words of wisdom for women who may struggle with making their erotic life a priority emphasizing that the relationship between the body and sensuality is the life force of a person and that past traumas can impact energy, sleep, stress, boundary-setting, and worthiness. They also discuss gut health and how it affects mood, hormones, and detoxification in the body. Have you noticed improvements in your sex life through regulating your nervous system? Share your experiences in the comments below. Content: 00:00 - Intro 01:57 - Erotic life is your life force 03:12 - Stress is an awareness mechanism to say something is out of balance 04:55 - What is gut health and why do we look at it? 06:40 - Hormones, hormones, brain fog, sleep, libido, etc. 07:24 - Outro Listen to Eva Clay, Katie Chapmon, and Christie Nix On The Women's Vibrancy Code: https://podcasts.apple.com/us/podcast... ------------------------ Welcome to the official home of Yale and Functional Medicine Trained Women’s Health Expert (CNM, MSN), CEO, and founder Of The Women's Vibrancy Code: Maraya Brown on YouTube 📈 ------------------------ My name is Maraya Brown and I am a Podcaster, Retreat Host and Facilitator, Mom, Wife, Keynote Speaker and Founder who left my Fortune 50 Corporate Career to serve women. I deeply appreciate and respect food as medicine and mindset matters. My work online brings me 22 years of experience supporting women together in one place to co-create deep transformation, hormonal health, consistent stamina, and passion. On this channel, we will dive deep into experiences of exhaustion, brain fog, feeling toxic or unable to feel vibrant, menstrual irregularities, feelings of disconnection, and increased irritability and/or anxiety. Let’s address your loss of libido and help you feel excited about the years to come. Hit that bell to never miss a video! 🔔 ------------------------ Move from Exhausted to Energized, Balance Your Hormones and Feel Turned on by your life, your lover, and yourself. ✅ Sign Up For The Women's Vibrancy Code OR Any One Of My Programs Here: https://www.marayabrown.com/program-d... ------------------------ 🎧 Subscribe To The Women's Vibrancy Code Podcast To Hear More Advice On How To Be Turned On By Your Life, Your Lover, And Yourself: YouTube ▶️    / @marayabrown   Spotify ▶️ https://open.spotify.com/show/7spqWVh... Apple Podcasts ▶️ https://podcasts.apple.com/us/podcast... ------------------------ 📲 Connect With Maraya Brown Website ▶️ https://www.marayabrown.com/ Facebook ▶️ https://www.facebook.com/groups/16039... Instagram ▶️   / _marayabrown_   LInkedIn ▶️   / maraya-brown-141a8120b   Tiktok ▶️   / maraya_brown   ------------------------------------------------------------------------------- #marayabrown #womensvibrancycode #womenhealth #somatictherapy #somaticexperiencing #somatichealing #traumahealing #mentalhealth #somatic #healing #trauma #traumainformed #ptsd #traumatherapy #healingtrauma #wellness #anxiety #traumarecovery #somaticpsychotherapy #somaticpractice #therapy #resiliency #motivation #somatics #somaticexperiencinginstitute #holistic #embodiment #nervoussystemregulation #nervoussystem #somaticmovement #psychology #breathwork #anxietyrelief #holistichealing #mentalhealthmatters #holistichealth #embodied #mindbodyconnection #woman #mindset # #health #women #healthylifestyle #fitness #womenempowerment #wellness #womenhealthcare #pcos #fertility #weightloss #healthyfood #selfcare #love #motivation #healthy #pregnancy #healthcare #healthyliving #menstrualcramps #endometriosis #vaginalhealth #periodproblems #womenshealth #womensupportingwomen #menstruation #infertility #fibroid