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9 Health and Herbal Secrets and Benefits of St John’s Wort. The Benefits of St. John’s Wort..... This video shares 9 health and herbal secrets and benefits of St. John’s wort. Hypericum perforatum is a botanical plant commonly known as St. John's wort. It’s been used as a herbal remedy for hundreds of years, known for its anti-depressant properties. Have you heard of St. John's wort, or even used it as a herbal remedy? If so, please leave a comment below this video to share your experience. Here are those 9 health and herbal secrets and benefits of St. John’s Wort, to help you maintain a healthy life: #1. Bacterial and Viral Infections: Despite all the medicinal qualities attributed to St. John's wort, it’s only recently that studies and experiments have been conducted to prove the efficacy of the plant in treating disorders and ailments. The research shows it has antibacterial and antiviral properties, so it’s also an effective herbal remedy for some bacterial and viral infections. St John’s wort has quite a few active ingredients, two of the main ones being hypericin and hyperforin. Hyperforin is known for its antibacterial properties, while hypericin is an antibiotic. For example, St. John's wort helps dissolve bacterially-infused boils and tumors. #2. Lung and Chest Ailments: It can also be used for treating lung ailments caused by bacteria. It acts as an expectorant, and helps the body get rid of phlegm caused by infections. #3. Natural Anti-Depressant: As an anti-depressant, St. John's wort’s effectiveness occurs quickly when compared to many prescribed anti-depressants. If you’re taking any prescribed medications, do not self-administer St John’s wort as they may not interact well together. It works by easing depression symptoms by targeting the chemical processes of the brain, similar to that of medications, such as Zoloft and Prozac. #4. Healthy Heart Function: St. John's wort helps purify the blood from toxins and free radicals. It’s been used for treating hemorrhaging or internal bleeding, and promotes the healthy functioning of the heart and blood vessels. Another heart benefit is the lowering of high blood pressure. #5. Nerve Injuries: Conditions that involve nerve injury and muscle twitches have been treated by using St John’s wort. It can relieve the radiating pain to other parts of the body resulting from tailbone injuries. Dentists, for example, may use the hypericum product containing St. John’s wort before and after surgery for nerve pain. #6. Pain Sensitivity: It helps ease pain caused by injuries, and is helpful in relieving radiating pain, irritation and hypersensitivity. When used as a topical treatment it can be applied to sensitive skin. #7. Vertigo and Convulsions: Others have used St. John's wort to treat vertigo, convulsions and spinal injuries. #8. Stomach and Bladder Ailments: It’s used for treating diarrhea and bladder problems, and recommended for those with a bedwetting problem. #9. The Greeks and Romans: With regard to St. John’s wort, the ancient Greeks and Romans used this plant to treat arthritis, menstrual cramps and ulcers. Plus, they also used this herbal plant to treat the wounds of their soldiers who suffered with psychotic symptoms. Summary and Conclusion: Due to the varied medicinal attributes of St. John’s wort, it’s considered a powerful, effective herbal remedy amongst medical practitioners. It treats many conditions, and although it may have some side effects, it doesn’t have the negative side effects many mainstream drugs do. If people experience any side effects, the common ones are: a dry mouth; difficulty sleeping; and stomach discomfort. Speak to your health care professional, as they’ll more than likely reduce your dose to a comfortable and tolerable level. This brings us on to the next video in this series of ‘Secrets of Herbs’, where you’ll discover the features and benefits of Wolfsbane. And finally….many thanks for watching….! ============= #stjohnswort #stjohnswortbenefits #stjohnswortsecrets ============= Disclaimer: The information in this video and/or article is not intended to treat or cure any ailment or illness or disease. You should always consult your doctor when it comes to your health. ============== Affiliate Commission Disclosure Notice: Some of the links in this video and Description box are affiliate links. If you go on to buy the product or service as a consequence of clicking the link, we might receive – at NO COST to you – a small amount of affiliate commission, which helps pay for the production of this and future videos for the Natural Health Guys channel. =============== 9 Health and Herbal Secrets and Benefits of St John’s Wort • 9 Health and Herbal Secrets and Benefits o... Natural Health Guys YouTube Channel: / @naturalhealthguys1515