How to Have a Blast Playing Hacky Sack with Your Friends! скачать в хорошем качестве

How to Have a Blast Playing Hacky Sack with Your Friends!

Get your Free Program - https://smoov.mvt.so/programs/the-dai... Start Training with smoov- https://smoov.mvt.so/join-smoov Work with me - https://calendly.com/grant-s-thomas/c... One of my favorite forms of movement to practice on my own is hacky sack! BUT playing hacky sack with friends is on another level. I had an epic hack session with my friend Jordan and felt inspired to share a bit more about group hacky sack play. This is a great way to prioritize fitness, focus and fun with your friends. And all you need is a hacky sack or footbag. If you're tired of spending a bunch of time staring at a screen, I invite you to get into hacky sack and better yet, play with your friends. It's a challenge that will hold your attention while also training body control, balance, mobility, agility, coordination, reaction, problem solving, and creativity. I provide some simple guidelines to having a blast while playing hacky sack and highlight some of my favorite things about this activity! I hope this inspires you to kick a bag around with your friends! Here are links to the Resources mentioned in the video: Daily Hack Series -    • The Daily Hack   Hacky Sack for Beginners Program - https://smoov.mvt.so/programs/hacky-s... Buy a smoov hacky sack - https://etsy.me/3QMnPeZ Follow me on IG -   / grantsthomas   00:00 Hacky Sack is BACK 00:49 6 Guidelines to Hacky Sack with Friends 02:22 Access the Flow State 03:21 Get Hacky JACKED 04:08 Active Fun with Friends 04:32 Learn how to play hacky sack (Resources)