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Trying to Conceive Naturally? This is the FIRST step you shouldn’t skip! In this informative video, Dr. Aarti Deenadayal at Mamata Fertility Hospital, Hyderabad, explains follicular tracking and timed intercourse, two of the most effective, natural methods to boost your chances of pregnancy. How is follicular tracking done? Follicular tracking is a process where doctors closely monitor the growth of eggs (follicles) inside the ovaries using ultrasound scans. This starts on Day 2 or 3 of the menstrual cycle, when the patient undergoes a baseline scan. Based on the size of the follicles and endometrium, medications may be prescribed to stimulate the ovaries. Throughout the cycle, repeat scans are done every few days to observe: The number of growing follicles The rate at which they’re maturing The thickness and appearance of the endometrium Blood flow to the uterus These scans help determine if the body is responding well and if ovulation is approaching. What is follicular tracking? Follicular tracking is essentially the ultrasound monitoring of egg development. A healthy follicle grows in size each day and eventually reaches around 18–22 mm, indicating it is mature and ready to ovulate. Doctors also observe how the endometrium (uterine lining) is developing, a trilaminar pattern and appropriate thickness are essential for implantation. By tracking these changes, doctors can predict the exact day of ovulation, giving couples a precise timeline to attempt natural conception. How is timed intercourse planned? Once the follicle reaches the ideal size and ovulation is expected within 24–36 hours, the doctor advises the couple to have intercourse during this “fertile window.” This strategy ensures that sperm is available in the reproductive tract when the egg is released, improving the chances of fertilization. This process — called timed intercourse — is simple, non-invasive, and often the first recommended step before exploring advanced fertility treatments. Timed intercourse guided by follicular tracking is one of the safest and most natural ways to boost fertility. It’s simple, cost-effective, and backed by medical monitoring to ensure the best possible timing for conception. 📞 Ready to take the first step? Book your consultation with Dr. Aarti Deenadayal at Mamata Fertility Hospital, Hyderabad, and let’s plan your pregnancy naturally. Timestamps 00:00 – Introduction 00:08 – How is follicular tracking done? 01:21 – What is follicular tracking? 02:00 – How is timed intercourse planned? #FollicularTracking #TimedIntercourse #NaturalPregnancy #OvulationTracking #FertilityJourney #DrAartiDeenadayal #MamataFertilityHospital #FertileWindow #TryingToConceive #FertilityAwareness #EggTracking #OvulationInduction #FertilityTips #ReproductiveHealth #IVFAlternatives Related Videos: Egg Retrieval Procedure: ఓపరేషన్ థియేటర్లో నిజంగా ఏం జరుగుతుంది? | Mamata Fertility Hospital • Egg Retrieval Procedure: ఓపరేషన్ థియేటర్లో... ------------------------------------------------ Mamata Fertility Hospital, one of South Asia's largest single-specialty hospitals dedicated to fertility care and education, is chosen by our patients for many reasons High Success Rate and over 30,000 babies conceived through ovulation induction, IUI, IVF, and ICSI treatments over 38 years 35 years of collective Team Experience, compassionate and interactive doctors and staff State-Of-The-Art Facility with all services under one roof Highly Advanced IVF Lab for best outcomes Class 10,000 IVF Lab with latest technologies Advanced 3D-4D Ultrasound with the best expertise Several awards as best fertility hospital in Telangana, South India, and India ICMR Registered & ISO 9001:2015 Certified 24/7 Telephone Operators Mamata Fertility Hospitals strives to make the dream of infertile couples to successfully conceive a baby a reality. If YOU have the dream, WE have the expertise to make it real! Call us at +91 87903 37035 to learn more!